The Pretend Life

Lately there has been a running theme from a variety of info sources that I follow, on the importance of our being able to shift our skewed life perspectives and to welcome positive changes into our lives.positivechangeheats.jpg

During this tumultuous time for our nation and the world, not to mention in our own personal lives, I think it is important to consider what these folks are really saying about how we tend to view events occurring around us, what responsibility we all bear for allowing those events to transpire, and even more importantly, how we can shift our perspectives on any event to not allow it to emotionally affect us.

The only thing we do control in many situations is how we REACT, including how we REACT to difficult personal interactions or how we REACT to group decisions to which we personally disagree.

I will be the first one to say that NOT reacting is hard—at times VERY HARD.  But I also know that powerlessworeact.jpgwhen you can be triggered to lose your cool over any issue, either large or small, you have just given away two key personal-power stances: One, is that you’ve allowed another person or situation to pull you out of your higher-frequency energy posture and down into lower-frequency fear/anger-based thinking; and two, once your triggered reaction is achieved and you are about to explode back at them with an angry retort, you have just shown the other person or group that you are easily manipulated to their bidding simply because you can’t control your own thinking and emotions.

Dr. Joe is taking it a little further here. He is saying that the more you let your reactive emotions control you, the more you tend to believe that outside forces control your life. When this pattern of reactivity to external forces keeps reinforcing itself in your mind and bio-chemically within your physical body, it creates patterns of behavior and reactivity to every aspect of your life.

The more you condition yourself to respond to life in a certain manner, the more you reinforce that personal view where you see yourself as a ‘victim of circumstances IN-Life-is-ten-percent-what-happens-to-you-and-ninety-percent-how-you-respond-to-it..jpgbeyond your control,’ rather than the more accurate view of your having a choice and say in every decision you make that affects your life even if the most important choice is one of NOT REACTING to a stressor or an emotional trigger.

He takes it one step beyond by saying that our present perspective on life is based on past reactivity to any situation, that makes it ‘past-situation tainted’ and also means that perspective is likely untrue to the actual affecting influences of the present so that we cling to a view of our present lives that isn’t even accurate:   “The latest research on memory says that 50% of what we talk about in our past isn’t even the truth. So, we make stuff up about the past. People are reliving a life that they didn’t even have just to reaffirm that they can’t change

For all of us, there are events constantly occurring to us and around us. But what matters most to our personal wellbeing and mental health is how we see ourselves in truthful relation to those events, and our willingness to CHANGE personal behaviors that may skew our existing life perspectives.

Dr Joe Dispenza – OFFICIAL NEWS & FAN PAGE

The stronger the emotion you feel from some event drjoedis456in your life, be it a betrayal, or a trauma.  The more altered you feel inside of you, the more you pay attention to the cause outside of you. The brain takes a snapshot. It freezes an image and embosses that pattern neurologically in the brain. That’s called a memory. We create long term memories from strong emotional events. ⁣⁣
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Some people have stronger experiences in their life, and it catches all of the brain’s attention. So now they think neurologically within the circuits of the past experience, and they feel chemically within the boundaries of those emotions.
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How you think and how you feel creates a state of being. The problem is that if you don’t know how to mediate or control your emotional reaction to that event, and you keep that refractory period of chemicals going on for standard periods of time that event produces a chemical change, and the body needs to return back to homeostasis or balance. But if it can’t, then the elongation of that emotional reaction for days or weeks is called the mood. You keep firing and wiring the same circuits, and you keep conditioning the body into the past.
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So then you wake up in the morning and you look for the emotion. Now, all of a sudden you keep it lingering for weeks or months. That’s called the temperament. You keep it going on for years on end. That’s called the personality trait.
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So then a person then is memorizing themselves by living in the past. And then you say to them, ‘well, tell me the story.’
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The latest research on memory says that 50% of what we talk about in our past isn’t even the truth. So, we make stuff up about the past. People are reliving a life that they didn’t even have just to reaffirm that they can’t change
           Dr. Joe Dispenza

For the full interview with Ed Mylett click here: https://linktr.ee/drjoedispenza

The Reality Distortion Field

What is the reality distortion field?

I heard the term repeated this morning in relation to the Chaos-maker in Chief, so I checked the online definition against what I youngstevejobs333.jpgthought that it meant, and saw it primarily referred to Steve Jobs (Apple computer fame) ability to create a fantasy so real that others bought into it and helped bring it into reality.

How Jobs did this was through positive visualization, high-energy promotion through marketing savvy, and flat-out lying.

I think the last attribute best applies to our current chaotic situation, BUT…while I was contemplating how each of us tends to “create our own reality” and “see things the way we want to see them” I ran across some contributing thoughts from others on the subject.

Some of these thoughts might more directly apply to my consideration of creating a reality distortion field—‘seeing reality as you wish to see it while convincing others to do the same,’ and other thoughts mentioned are in reference to consciousness in general and how we tend to only focus on those aspects that we choose to be our focus to create the reality that we presently live in.

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Dr Joe Dispenza – OFFICIAL NEWS & FAN PAGE

“To become familiar with your unconscious states drjoepersonalrealityof mind and body takes an act of will, intention, and heighten awareness. If you become more aware, you become more attentive. If you become more attentive, you become more conscious. If you grow to be more conscious, you will notice more. If you notice more, you have a greater ability to observe self and others, both inner and outer elements of your reality. Ultimately, the more you observe, the more you awaken from the states of the unconscious mind into conscious awareness. ⁣

The purpose of becoming self-aware is so that you no longer allow any thought, action, or emotion you don’t want to experience to pass by your awareness. Thus, in time, your ability to consciously inhibit those states of being will stop firing and wiring of the old neural networks that are related to the old personality. And as a result of no longer re-creating the same mind on a daily basis, you prune away the hardware that is related to the old self. In addition, by interrupting the feelings that are associated with those thoughts, you are no longer signaling genes in the same way. You are stopping the body from reaffirming itself as the same mind. This process is whereby you quite simply begin to ‘lose your mind.’ ⁣
As you develop the skill of becoming familiar with all aspects of your old self, you will ultimately become more conscious. Your goal here is to unlearn who you used to be, so that you can free up energy to create a new life, new personality. You can’t create a new personal reality as the same personality. You have to become someone else. Awareness is your first task in moving from your past to creating a new future.”

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Resonance Science Foundation

nassimpichead68Nassim Haramein

“You create your reality, but reality is creating you, too!”  Examining the difference between personal and consensus reality.

http://www.abzu2.com/2018/11/20/nassim-haramein-you-create-your-reality-but-reality-is-creating-you-too/

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Dalai Lama

“Where you focus your emotions is how you tend to view your life. Intentionally change your emotions for the better and you change your life view to reflect a more loving, compassionate life.”

“How to Train Our Mind – HHDL explains how to train our mind to tackle destructive emotions in this short video clip from his meeting with a group from India at his residence in Dharamsala, HP, India on February 11, 2019.”

https://www.dalailama.com/videos/how-to-train-our-mind

 

 

Elevation

leeharrisenergy765.jpg

“Higher harmonics, elevated love, and abundance shifts.” That is the Lee Harris energy message for February. (If you want to hear it: https://www.leeharrisenergy.com/february-2019-energy-update )

Here’s a short paraphrase of the content: He claims greater quantities of light are pouring into the earthplane now—higher frequencies of light saturating us and every experience that we all share.  When we as individuals can match these higher frequencies penetrating all aspects of our life, we will feel more aligned to lovefrequency34.jpgour life’s purpose, more naturally in the flow of all that transpires to us and around us, and will notice more positive transformation magically occurring in our life on a more permanent basis.

He said this last seven years has been a resolution time for old planetary karma, and now many new people being born at this time are not coming into this life burdened with old ancestral karma because much of it has been resolved and shed.

This is a time for new beginnings, new awakenings, and new intentions for a better life for all.

Sounds great, eh?  What’s the catch?

Well, you have to be willing to let go of your old non-productive habits, relationships, and modes of thinking to allow the higher frequencies to shift your life for the better.

Hmmm.  Being creatures of ingrained habit and all, how likely is it that we can do this?  That’s a very good question.

What I’ve personally noticed is that lately I seem to be changing—how I look at people, situations, and relationships has changed from even a year or so ago. I just SEE things differently now—I just FEEL differently about being around people in general or participating in the emotional roller coaster of hearing someone else’s life-drama replayed on the phone.  If you call me and that’s what you want to talk about—all your trials and tribulations, quite honestly…I just don’t want to hear it.

Is that selfish of me?  Maybe.  Or maybe it’s more real than I’ve ever been in my life.  Maybe I am seeing with greater clarity now knowing that I can’t really solve anyone else’s dilemma other than my own. Their drama is THEIR drama—please don’t try to make it mine.

williamsonshiftinperceptionsIf they called, I would only suggest that they shift their perceptions of the situation to better see what they are not presently seeing; and I doubt that would go over well anyway, so why bother with my listening to all of it?

Even worse than this isolationist’s attitude I now seem to exhibit, I also notice feeling irritation seeing someone on Facebook lecture others on how to live their lives or interpreting for them what some incident means in the greater scope of things. Have I done that same thing myself at earlier times?  Very likely I have …but I can’t do it now.  I can’t even stand to see others do it.  One of our greatest misperceptions as adult humans is that we think we know more than we actually do.  And we are darn proud of that acquired ignorance because we’ve invested all these years cultivating it. I mean, age has to count for something besides grey hair and wrinkles, doesn’t it?  Exactly!

And if anyone out there has ALL the answers to every person’s life questions, please step forward because I don’t think that you DO exist.  I think that YOU think you exist for whatever reason your ego tells you is valid. But I think people have to figure these things out for themselves, and THAT is the main reason that they are here in this incarnation, so the less that I interfere with them, the better they are and the farther they go toward figuring out their own situations.  That is my present opinion of personal interactions and relationships.  In other words, if you want to talk to me, don’t whine about your life!vibratehighfreq87.jpg

So do I agree with Lee Harris that the energies are shifting higher and everyone is changing? In a sense, yes.  And he also said in the video that change doesn’t come easily or without some blowback or fallout in our lives. And to that I would also agree.

Is it going to be all ‘hearts and flowers’ with these new, higher-frequency energies?

Only if the greater light that brings increased clarity to all aspects of our life means that we can truly become the higher beings we were once put here to be: with no more pronounced victimhood, no more resentments, no more jealousies and fear of others.

Can we elevate ourselves to be better people for each other and to be better, more conscientious residents of the Earth?

I truly hope that we can. And it may be that very HOPE that leads to our elevation.

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Shoshin – The Beginner’s Mind

Sounds a bit paradoxical, but I can easily say that despite lessIknow45.pnghow much I’ve often thought that I knew throughout my life, or how hard-won that advanced knowledge came into being for me, the older I get the better I appreciate how little I actually DO know.

In truth it seems that with every passing day I feel this almost humorous certainty growing stronger within me: a certainty-of-my-own-ignorance—that jolting realization that what you once believed to be truth, actually wasn’t, and you may never know the REAL truth no matter how old or knowledgeable you become because that TRUTH exists in a realm that is incomprehensible to your present existence.

This body shock of awakening to our own innate ignorance can be scathingly honest and quite humbling.

It certainly was to my ego.

But to those who study Zen, this isn’t some new concept—some might simply call it ‘cultivating the Beginner’s Mind.’

What is Beginner’s Mind?  Here’s a good explanation first from Wikipedia, then from a Zen master himself.

Shoshin (初心) is a concept in Zen Buddhism meaning ‘beginner’s mind.’ It refers to having shozinbeginnersmind.pngan attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner in that subject would. The term is especially used in the study of Zen Buddhism and Japanese martial arts.”

Text source: https://en.wikipedia.org/wiki/Shoshin

Master Shunryu Suzuki can explain it far better than I can:

“People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross‑legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.

In Japan we have the phrase shoshin, which means ‘beginner’s mind.’ The goal of practice is always to keep our beginner’s mind…

For Zen students the most important thing is not to be dualistic. Our ‘original mind’ includes everything within itself. It is always rich and sufficient within itself. You should not lose your self‑sufficient state of mind.

This does not mean a closed mind, but actually an empty mind and a ready mind. If your mind is empty, it is always ready for anything; it is open to everything. In the beginner’s mind there are many possibilities; in the expert’s mind there are few.

The most difficult thing is always to keep your beginner’s mind. There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind.

You should not say, ‘I know what Zen is,’ or ‘I have attained enlightenment.’ This is shoshinmaster.jpgalso the real secret of the arts: always be a beginner.

Be very, very careful about this point. If you start to practice zazen, you will begin to appreciate your beginner’s mind. It is the secret of Zen practice.”

Shunryu Suzuki
from Zen Mind, Beginner’s Mind

 

So I acknowledge that here I sit in my own ignorance while trying to make sense of our life existence.

These are the very things I often write about: What is reality?—What is consciousness?—What are we doing here? Why are we here? Who benefits and how do they benefit from our incarnating here during this time period or ANY time period?

All those unanswerable questions come down to the battle in our minds over the relevance between our DOING and our BEING.

Here is a basic truth as I presently know it:  I AM.  I EXIST.  I EXPERIENCE.  I OBSERVE.

And I try like the dickens NOT to judge the value of what I am observing because to do so implies a comparative knowledgebase that I do not have—at least not from my humble human perspective.

the-older-i-get-the-less-i-know-by-that-i-mean-the-less-i-am-sure-of-i-view-p-403x403-nkb3nfSo each day I open my eyes and wonder what this day will bring to me. I wonder what new realization will occur to my sensing abilities. I wonder what type of sense I can make of whatever is happening to me and around me, but knowing full well that ‘making sense’ is a judgment in itself.

However, I also know that only through shoshinbeginner’s mind—can I simply observe all and note those observances without judgment or expectation—knowing I must simply allow all occurrences (and not labeling them as ‘good’ or ‘bad’) to flow along with the river of life into the great sea of consciousness that connects us all and patiently awaits our return.

This I also know:  Beginner’s Mind is not easily achieved nor sustained for long unless you willingly intend it.

Sunday Chuckles

I am a fan of NASA’s Facebook page because they post such amazing images of our solar system and beyond.  So this morning, they posted this fantastic image of Jupiter up close and personal; and it got personal to a few folks out there which made for some much needed laughter.

nasalodo987.jpg  NASA – National Aeronautics and Space Administration

 “Inkblot test!    What do you see in this image by NASA’s Juno Mission to Jupiter? We keep finding new shapes hidden in Jupiter’s swirling clouds. Look closer: https://go.nasa.gov/2qMt8ih

jupiteratmosphere56.jpg

To which the viewership responded in hilarious fashion:

  • Scott Dew I see our lord and savior Cthulu
    • ( according to Urban Dictionary: “A character in Lovecraft’s tale ‘The Call of Cthulhu’. Cthulhu is a monstrous entity who lies “dead but dreaming” in the city of R’lyeh, a place of non-Euclidean madness presently (and mercifully) sunken below the depths of the Pacific Ocean.Cthulhu appears in various monstrous and demonic forms in early myths of the human race.”)
  • Марио Колев Here come the religious people, even if their god is fictional….
  • Daniel Harden It’s a lady giving a Velociraptor the Heimlich.
  • Liz Gaffney Air quality in Los Angeles right about now due to fires. (So sorry California.)
  • David Jobling I’m not religious but I can see the full nativity here, which is a bit of a head trip.
  • Arun Krishnarayan A Bird of prey on the right and Gandalf with a bad cold.
    And at the bottom is a shark with a wide open mouth & woman lying face down in the middle.
  • Saranda Tessera The only true god is Zeus.  Scripture tells us so. Anyway the picture of Jupiter (Latin for Zeus) is breathtaking. What a chaotic creation.
  • Steve Parkinson Keep your sky pixie nonsense off scientific fact pages please.

At least the comments made me chuckle. 🙂

Our minds constantly associate familiar memories to objects and items that we are unfamiliar with in an attempt to identify the threat or safety of them before we proceed further in encountering them. And likewise, if you want to see something that others may not see in a burnt piece of toast, you will do so mainly because you are looking for it no matter where you look.

Unimaginatively I see an amazing image of Jupiter’s atmosphere with wild weather interactions.  (But I totally concur about the lady giving a Velociraptor the Heimlich–it’s clear as day.)

If You Can’t Say Anything Nice…

“If you can’t say anything nice about someone, say nothing at all.”

That’s a tough mother-ism to live by in today’s world.

monkeynospeak6I do think that silence is a blessing seldom appreciated. In fact, I could say nothing about many things and many people, and I would be the better for it.

But…. also in today’s world, saying nothing allows the more vocal hordes to flood the airwaves with venom and lies.

Democracies aren’t maintained by the silence of its members. It takes willing voices and willing voters to make serious changes in our world.

The next couple months will be a nasty time for impassioned outcries and claims, true or non.  I have my own opinions on much of what is occurring politically and in our government, as well as having my own thoughts on how best to change the current problems.

However, none of my opinions matter other than on Tuesday, November 6th, 2018 when we the people have the opportunity to express our beliefs on voting ballots across the nation. THAT is the day for expressing opinion. THAT is the day when what you think really matters.

So you can be as vocal as you wish—or as allowed by laws until that time—but the only time what you think really matters is on November 6th, 2018.

Vote!  It can be the single most important thing you can do for yourself, for your loved ones, and for the world in which we live.

VOTE  Tuesday, November 6th, 2018!votemontage

And if you are really impassioned with your candidates, then get involved in those campaigns and help others understand why those folks most appeal to you.

Those are things that you can do.

When it comes to the President of our country, I honestly can’t think of anything nice to say about him—NOTHING—NADA.   So I will actively promote positive changes for the people that I can easily speak well of.

Recognize that this is your chance to make a difference around you—get involved in positive change and work toward a better future for ALL of us—not just for the richest 1 percent, of which I will also say nothing good about, so they shall remain unmentioned.

Stand up—speak out—and organize your friends to make positive changes in our world. These are things that you CAN do.

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So just DO IT!

On Creating Your Reality

I really hadn’t planned to write today but when I listened to this interview with Wendy Kennedy from yesterday’s “Beyond the Ordinary Show” (April 3, 2018), I realized that wendykennedy4.pngshe was eloquently elaborating on what I have been saying in this blog about ‘creating the reality you desire by holding the energy frequency that makes it possible for that reality to exist.’ To get the message directly, use the link I provide, but otherwise I’ve paraphrased below as she spoke. (And yes, much of this is channeled info—just saying, if that bothers you. But channeled or not, it felt like TRUTH to me.)

https://www.beyondtheordinaryshow.com/replays/?inf_contact_key=8874ac10566758a7743475da9173ed503f445e7d6e05e4e054555eb4ef208abe

“Your reality is based on your belief systems. And you place yourself on a NOW moment that is aligned in that.  If you change your frequency, you change to different versions of your reality—so your reality is all of your own making.

It’s about you—not other people. It’s about what YOU are doing that creates your reality, not what others are doing. Put yourself back into personal power and build for yourself what you want to see in your life. You are NO ONE’s victim. Stand in your own power. Build it—but be inclusive—build your own reality—the reality you wish to live in.

WendyKennedyS14-main-graphic-1024x1024.pngYou aren’t separate from others and yet you are not dependent upon them for your Spirit growth, or for the reality that you create.

Work on your state of BEING. Consciously and intently, work on your state of BEING. Live in love, not fear. Live with the highest intention for goodness and light. BE that person you wish existed all around you. BE the love, BE the light. Hold that frequency you desire to create the reality that you wish to live.

You are inherently safe. But what you believe about your present reality is what attracts the things to you that you fear. What you truly believe about yourself and the world around you is what you attract to you.

This is a continuing process. This is not a one-time effort. Every day and throughout the day, you consciously bring yourself into that higher frequency of Divine Light and Love, and HOLD that frequency as long as possible. Then later in the day, do it again; then later, do it again.  Day after day throughout the day you keep doing this—keep raising and holding that higher frequency. You keep releasing your old limiting beliefs, now allowing yourself to feel your Oneness with everything and everyone.

Let go of the old. Dream a NEW dream. It is time for NEW dreams. Vision the New dream. Feel the NEW dream within you. What would it feel like to live this NEW experience? How does it feel inside to be safe and secure, to be loved and aligned with Spirit’s highest intentions? THAT is the emotional energy you hold in your consciousness to call that more desirable reality to you.thinkingfeelingreality.jpg

To create the NEW dream, you have to not only envision that future reality, but you have to feel the emotions of it as well—you must feel the joy of living it. Your emotional energies (these are the frequencies that your body generates) are what substantiate the reality that you call to you. …

Watch your attachment to the ‘form’ of how you think something should materialize for you. Instead, watch for the energy frequency that comes to you that matches the frequency of what you wanted—don’t be as concerned with the manifestation ‘packaging’ as to what is IN the package. Don’t discount the content because it didn’t come in the package that you expected it to arrive in.  caycerealitythought

Get quiet to recognize the frequencies that are around you and that you attract. You have to be able to read subtle frequencies, and you can’t do that when you are madly interacting with your environment.

Stop. Get quiet. And FEEL what is happening around you. Be ready to receive what you had requested, but be ready to receive something other than what you might have envisioned for yourself. Don’t look for the matching form of your desired reality—look/feel for the matching frequencies of that reality to know whether what you have requested has arrived. …”

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Personally, I (RAH) thought this interview was worth hearing and only wanted to share the opportunity to do so with you.