Living Beyond Fear

These are my lengthy notes from hearing Sara Landon speaking sara-landon.pngon “Reclaim Your Power” from 3-13-18, on the “Beyond the Ordinary Show”. (Hopefully this link will work for you, if not you can join the “Beyond the Ordinary Show” where you can access all of the speakers.) This one is definitely worth hearing.

https://www.beyondtheordinaryshow.com/replays/?inf_contact_key=b131e9fd0c693e475c31655b56f40538b9b7fc9a178e657498960ad4d4142e2d

(Most of these notes are either direct quotes or are quickly paraphrased as I listened to Sara, so please pardon my not using quotation marks. If it is MY opinion, I put it in parentheses.)

We are allowing our deepest core fears to come to the surface now. We must choose a new way to be—a new way to react.  It takes courage to live now. Give yourself permission to see what your deepest fears are and how they have controlled every part feargraphicof your life—how those deepest fears have caused chaos, confusion and suffering in your life.  People are now leading others through promoting fear.  Our visceral responses to watching others lead through fear—living in fear—is adversely affecting us. By living in fear, we are giving our personal power over to others. So this time period in the world is all about you taking back power over your own life.

5 signs that you are giving your power away:

  1. Dysfunctional relationship patterns repeating over and over
  2. Health Issues
  3. Money Issues
  4. Addiction issues
  5. Career/financial stability problems

We are at the time when these fears have come out of the dark and into the light.  Now we can process through them and change them.  Are you feeling isolated and in self-doubt?  How do you take power back over your life?

What is power and why do you want it?

Power is the ability to create a desired result. You have the ability to create a desired result. You can get what you want. Sometimes we live our lives in avoidance of unwanted things rather than focusing on creating the things we DO want in our lives.

What is your deepest fear?

Ask yourself this.  Many say they fear not being loved or fear being alone.

We often do things to avoid being unloved and to NOT be alone, so we tend to give our power away to others, just to avoid those things.loveyourselfmore

Her Council said that: “Our greatest achievement in this life is SELF-love.”   If we can love ourselves, we can change the world and learn to love all others again. Self-love is not narcissism. It is a deep acceptance that “I am okay at my core being. I am really okay. It is okay to just be ME.”

There are only two innate fears that we are born with: Fear of falling and the fear of loud noises. All other fears are learned.   That means that all other fears were created in highly emotional personal experiences, either personally felt or witnessed interacting with others, or from media sources—like watching a scary movie or TV show.

We experienced the trauma and felt the toxic emotions associated with that fear, whether real or imagined, and we replayed it in our mind until it became a subconscious behavior program that now frames every aspect of our lives.

How do we reclaim our power? Our deepest instinct is to be a part of the tribe—it is survival related. Your chances of survival were stronger within a group community rather than on your own alone.

There’s a survival instinct for connection. So we often give our power away just to fit into the group or to be loved or accepted by others. The fear of not being loved or not being enough turns us into people-pleasers. We give our power away to fit in and feel accepted. The “unacceptable by others” aspect of us is the part that we hide or push down, or deny that even exists.

All of your true power lives in the NOW.  NOW is the power point. Fear lives in the past powerofnowtitleand the future. NOW is the moment you can change and address with love and determination rather than cower in the shadows because of your future fears. Your fears keep you from experiencing your peace and joy in the NOW.

 

What do you desire to create? That must be your focus. So address the main fear you hold.  Ask yourself, “What is my main fear?” Get quiet—go deep—be honest with yourself.

We bring the fears to the surface so we can examine them and release them—let them go.  (ME: Do a ceremony over releasing your fears.  Write them on paper, say a prayer of release, and then burn the paper. Exhale forcefully and physically blow those fear energies out of your body. Repeat 3-4 times.)

When fearful situations arise, they are good things!  They help us recognize the fear behind our motives and actions, and enable us to address it and release it.  Sometimes these base fears arise during our childhood when we are unable to defend ourselves, so back then we felt helpless, defenseless—now in the childhood fear.jpgpresent situation when similar emotions are triggered, even if it isn’t exactly the same situation, that same base fear arises and we are stuck in that fear and feel as helpless as we once did as a child. So we have to examine the fear and deconstruct it for all the components to see that we are now inherently safe because we are now able to better protect ourselves and to choose our responses and actions, rather than having the intentions/actions of others forced upon us.

This is when we learn to react differently in the NOW—stopping the looped pattern of reaction and behavior—and creating new patterns of response, and to reprogram our neural networks to develop new ways of looking at similar situations and new ways of reacting, or NOT reacting, to whatever is happening around you.

If you are feeling fearful, then stop yourself, calm yourself down, breathe deeply expelling the fear energies, and put your hand on your heart and say to yourself, “I’m okay.  I’m really okay.” And breathe through it. Keep doing that until your energy shifts higher.

Once the fearful thoughts are neutralized, then shift your awareness to that of feeling deeply at peace inside. Feel that peace in your heart area.  Really feel the peace of the moment where you are holding peace for yourself. Neutralize the once fearful thoughts using the desired feeling of peace and wellbeing, then you can move forward with your life from that still-point of peace and being in your own power w/o allowing any fear to adversely affect you. You eliminate the fear from your life.ichoosetobeme

Keep this thought in mind:  It’s okay to say NO to other people.  It’s okay to create space for yourself. That’s how you take back your power. Clarity often comes with a little bit of solitude where you can actually hear yourself, rather than hearing others barking at you.

Create time for yourself. Take time, like early in the morning, to create in your mind your perfect day ….no matter what you might actually face that day—create YOUR perfect day first in your mind.  That’s the energy you want to attract.

What do you really want in your life? That is your new focus. Make the time for yourself to determine what you DO want, and decide what you need to do to get it.

On limiting beliefs expressed around you …If your vibration is high enough, a limiting belief doesn’t matter. …When you are in alignment with your soul, limiting beliefs do not matter because you are able to easily release those beliefs from your consciousness.

But if you find yourself reacting adversely to others, then there is a subconscious program within you that is allowing you to be triggered by the person or the situation. That is actually the opportunity to allow the deeper hidden fear to surface for release.  We release those fears to move forward in creating the life we desire. So getting triggered by others is simply a good way to recognize another deeply held fear for your intentional release. (It may not feel like it at the time, but that person is doing you a favor by aggravating you.)

bringittolightWe bring it from the subconscious to consciousness to deal with it. 

Bring it from the darkness to the light.

That’s where you can look more closely at it, and then let it go.

You release your fears to feel your true inner peace.

When you are living your true potential, you are living your highest joy.

That is living beyond fear.

Advertisements

Predictions for Year 2018

2018predict.jpg

 

“Hey ya, hey ya, …right here folks. Get your 2018 Predictions…hot off the psychic!”

Might be funny if it weren’t so true that folks are looking for what the future holds for everyone in general, but especially what the future holds for them personally.

I know.  I’ve listened to my favorite astrologer predicting that 2018 will look a whole lot like 2017 in terms of chaos and uncertainty. But he seems to think that we, as a collective consciousness, are “birthing” something new—a NEW perspective—a NEW attitude—a NEW enlightened state of being.

I hope he’s right. That would be nice.

It would be nice if it means that people will stop being so cruel to each other—stop being so greedy and selfish.

But as I imagine, that wish is more along the lines of what His Holiness the Dalai Lama said awhile back when asked about ‘praying for peace’, something to the effect that ‘Praying is nice but it won’t change anything because it isn’t GOD that is creating the problem here—it is people creating the problem; and people have to want to change for the better. So take responsibility for your role in all the chaos and violence—be more loving toward others and be at peace to spread peace.’dalai-lama-quotes4.jpg

So with that thought in mind, my prediction for the New Year of 2018 is that this ONE person of ME, will try to do that very thing: To be more loving toward others, and to be at peace to spread peace.

Let’s make 2018 the year that it all turned around for the better.

Yeah!  No matter how improbable that might be—let’s do it!

A World Mid Change

Lisa Brown.jpgI was listening to an excellent webinar yesterday by Lisa Brown, energy-worker/psychic/medium/someone who really knows the subtle fields of energy, and finally heard someone who is completely in tune with what is actually transpiring in the energies around us—in tune with what is happening to us—in tune with what it really means to us if we pay attention to these overpowering energies.

She explained it slowly, deliberately, and with enough corresponding evidence toshifting human.jpg make sense. We are mid dimension shift…from a lower frequency world to a higher one. Meaning that if you can shift your consciousness high enough you simply cease to view reality in one dimension and view a different reality…a world and players who vibrate/emanate at a higher frequency than the world you previously experienced.

Of course this isn’t going to be an explanation that everyone wishes to believe—and of course also, this isn’t going to be believed by those who can’t personally experience the energetic changes underway.

From the moment we, as babies, were able to hold conscious awareness of our surroundings, those who directly interacted with us told us what the world was like beyond our fingertips. If we saw or perceived something a bit different than their stories of what the world was like, we were corrected and told to view it differently—more like how ‘the cultural collective’ perceived the world to be.

frequency headWe were trained to see the world a certain way—trained to believe the world acted toward us in a certain manner—trained to believe that our perception must match what others perceived, or something was wrong with us. Many who saw/felt/experienced something other than the cultural collective’s accepted perceptions were sent to psychologists and psychiatrists to be retrained in how to perceive the world that we shared.

But personal reality and the collective’s reality weren’t always in lock step with each other—in decades past it was simply less accepted to have a different personal reality than the collective.

What is happening at present is that the collective itself has shifted high enough to shake the boundaries on what is considered the norm of perception. There are enough of us who are energetically enhanced to say, “Hey wait a minute—just because you can’t see what I see doesn’t make me wrong in seeing it.” Psychic and medium shows are standard fare now, and it took those perceptual differences to go mainstream for energy sensitive folks to be willing to stand up and stand out for their enhanced perceptual abilities.vibe frequ explain.jpg

When enough of us can perceive and hold a higher-frequency reality for the smaller cultural collective who are more energy sensitive, then the smaller, higher-frequency collective can shift into a higher dimension of existence.

However, this isn’t an elite club.

It simply means that what you focus on is what you perceive in and receive from the world that you inhabit. Like Dr. Pillai in the previous post saying basically the same thing, except he was trying to appeal to people’s material greed and emotional commitment to creating the wealth and abundance available with such a focused mind and conscious attention to obtaining that goal.

higher see.jpgSame principle here—construct in your mind the most beautiful, peaceful and loving world you can imagine and hold that world constantly in your perception—see that world around you—focus on only those aspects of the world you desire and call it to you—that is how you shift your energies higher and maintain that focus throughout your every day and night.

From a more personally pragmatic point of view, it means I’ll have to stop writing about the lower-frequency idiocy so abundant in the world we Vibe high.jpgpresently share, and change my focus to higher-frequency subject matter, such as this post.

That’s fine. I can do it.

And so can you.

Me, Against the World

me world.jpgI had someone say this to me once—something to the effect that I acted like it was ‘me, against the world.’

“So?” I asked him back, “You mean it isn’t?”

While I might be able to laugh about it now, he likely had a point that I couldn’t see at the time. However, he also didn’t live in my skin back then to know how the world and everyone in it actually appeared to me.

I think all of us have lived through difficulties either of our own making or we’ve been the recipients of the attempted manipulations or the ill will of others. Yes, there are some genuinely nice, caring people in the world—I do know some, but at the time, they either weren’t in my circle of intimacy or they had stepped back and decided it was up to me to sink or swim by myself.

Back then I felt that I had been betrayed by the people I had called my friends—that I’d even been abandoned by those I cared most about; that they left me to survive alone with little resources abandoned.jpgor options other than by my own indomitable will.

At the worst of the worst, all I knew was that some way, somehow, I had to make it through each day and night, and to do that I needed to muster my own inner fortitude to simply endure the horror of everything that I was experiencing and to keep pushing through the darkness until something in my life changed for the better—until I could actually see the light again and pull myself out of that underworld hell I’d unfortunately been touring.

I could give specifics, but they don’t really matter because it’s all about the lessons we learn along the way. Everyone has a story. Everyone has a challenge that pits them lifes challengesagainst the demons, real or imagined, in their lives. Everyone has the choice to fight for their own existence or to lie down and die, hoping death will free them from the torment (It won’t—don’t try it—your next-life challenge might be even worse.).

So sure, I might do the ‘me, against the world,’ thing at times. That’s fine. I’ve earned the right to do it if that’s what I want to do, because I did survive my personal ordeal to be here right now laughing about some aspects of it with the rest of you.

No one gets out of this life untested in some way, primarily because it’s why you came. You came to be tested. You came to be thrown into the blast furnace of your choosing and then be hammered into strong steel for whatever purpose your present life represents.

That’s why you are here: To learn, to experience the joys and sorrows of life on this dimension of existence.  Sometimes the joys are indescribable and sometimes the sorrows are nearly unbearable, but only YOU can choose to share them with others or face them alone.

myss quoteI know now that I’m not really alone here. I never was.

But those dark nights of the soul that we ALL must face sooner or later only strengthens our resolve to better appreciate the beauty of the light again, once we can pull ourselves out of that damn hole that we’ve stumbled (or jumped) into earlier.

That’s the real choice we make each day: the choice to whine and wallow away in the darkness, or to climb out of that stinking hole and come back into the light.

It’s a choice we ALL have to make.light.jpg

I made mine. I prefer the light.

JOY!

During this night of deepest darkness she heard a voice sayingjoy1.jpg: “Let there be JOY!”

“Joy?” she said to the emptiness around her, “Joy now? Joy after all of this—this loss—this sadness? This is NOT a time for JOY!”

The voice calmly said, “JOY for ALL time and ALL places.

JOY for the meek and the mild.

JOY for the downtrodden and the derelict.

JOY for the desperate and the despairing.

Let there be JOY!”

“But how?” she cried. “How can I feel JOY after all of this death and destruction?”

The voice was silent for a moment, and just when she began to question herself that she had ever heard the voice at all, it spoke again:

“JOY is the light in any darkened room. It is the rising of fallen spirits. joy3.jpgIt is the underlying laughter in each breath of life.

JOY is the music of your soul’s purest essence.

JOY is the child’s uncompromised innocence and the expectation of goodness with every new discovery.

JOY is the heart so clear and light that it bursts with happiness at the sun rising.

JOY is always there awaiting you. Open the door and let me in.”

Again she scanned the too familiar bedroom so full of memories and emotions, and again saw no one speaking. “Who are you?” she finally whispered.

“JOY!” the voice sang with exuberance. “I am JOY!   I exist!   I am here with you always. Let me in.”

By now she was certain that she’d already had too many drinks trying to kill the deepest pain and all else was hallucination, however, the tiny spark of curiosity within her disheveled mind sent her to the tarnished door handle; and she opened the bedroom door.

The darkened hallway looked the same as usual, and the long night’s silence was broken only by the ticking of her old analog clock beside the bed. After looking up and down the empty hallway, she closed the bedroom door again and turned to the window beside the bed.

She walked over to the window and parted the curtains to stare out into rising sun.jpgthe night. Beyond the barren trees of winter a distant horizon was appearing and the earliest rays of dawn were peeking through the darkness before her. She had successfully made it through the sleepless night once again. No matter how dark the moment or how difficult sleeping became, the new day was dawning before her now and she was watching it appear. As the growing light overpowered the receding night, she stood there for some time—longer than she could fathom, watching it all unfold before she heard the voice again saying:

“I am JOY! I am the beautiful sunrise after an endless night. I am the light ever-building across this land. I am here—right here—right now—waiting for you. Just open your heart and let me in.”

A tear began to slide down her cheek, and she let it run nearly to her chin before wiping it off with her sleeve.

“New day,” the voice said. “New sun on the rise.”

She nodded, “New day,” she repeated. “New sun, but….”

choose joy“I am JOY!” the voice crooned encouragingly. “I am JOY! Say it.”

Tears were streaming effortlessly now—sobs erupted from her chest, and as her knees began to buckle she sat back heavily onto the bed.

“Empty your heart of sadness to clear the space for me. Let the sun shine now into the darkness of your sorrow to light the way for your new day. …I am JOY!” it repeated with emphasis.

“I am JOY,” she mumbled unconvincingly. Then after a few more tissues and a deeper breath she said it again, “I am JOY.”

The night was fast giving way to the strength of the rising sun, and soon a golden ball of brightness appeared above the distant hills—a light so bright that eyes could not contain it, but her heart could feel it filling with a soothing warmth and a unusual sense of peace. She stood, parting the curtains again to view the new day birthing before her now.

“I am JOY,” she repeated to the window pane with greater hope than before. As the sun rose higher and higher in the sky she repeated it even louder, “I am JOY!”joy2.jpg

“I AM JOY!” she suddenly yelled and scared herself at the intensity of the lifeforce behind the statement. Where had that come from?

Again, she looked about the room void of a presence beyond her own and asked, “But what am I to do without him?”

A lilting laughter sang between her ears, and the voice said, “Just let there BE Joy!”

 

What IS This Feeling?

Many days in early morning I sit quietly and simply tune in to the feel of the energies that are affecting me. Being kinesthetically energy-sensitive to what is happening within me, to me, or near me is an important first step to deciphering the external energy sources that might be affecting me; example being: It helps to first determine if a grumpy mood is me brooding on my stuff or if it might be something external affecting me in that manner.good feeling

Likewise this morning after opening my eyes, I immediately noticed this amazingly good feeling and thought: What IS that, and WHY do I feel this way?

To be alive in this plane of existence means that we are continually bombarded with sensory stimuli from all sides, and even more so, we are constantly engulfed in oceans of energies from the cosmos, to the earth’s magnetic field, to the variable emotional states of those around us, and to the public media with whatever focus they project that day, which are usually laden with fear and disasters.

We, in our own small energy spheres, are like little islands of stability amid seas of continual turbulence. The rougher the surrounding seas, the harder it is to keep our heads above water.

So as I sat here this morning I took just a minute to tune in to this unusual and amazing feeling of calmness, so soothing and tranquil, like floating on a crystal clear lake, gently rocking back and forth in my little boat. Not a care in the world.

What happened overnight? Did I wake up into a different world this morning?

How can I feel these wonderful, high-frequency, love and peace energies all around me that weren’t there yesterday?

Hopefully others are noticing it as well. I don’t know what happened in the night, but I believe that something shifted higher for us all.

Not knowing how long this will last or the broadness of its effect on others, I guess I’ll just sit back and enjoy it.

As counter-intuitive as it may seem in today’s chaotic world-situations, wherever you are, I hope you also are feeling these wonderful, loving energies flowing through our world right now. It’s probably the reason that I feel so optimistic about our world outcomes.

love peace symbolsI can hear a voice calling out: “May all beings be blessed with love for themselves and for all others; and may all who exist here and forevermore, know peace within their own hearts.”

May you also feel that peace within and ride these gentle waves of love and compassion flowing beneath us at present.

It feels good for a change. That’s probably why I didn’t recognize it.