Overcoming the Fear of Death

When I saw this Alberto Villoldo blog-entry email ocfeardeath34.jpgon overcoming the fear of death, it triggered some memories for me of my own client situations where I became less the “curer” of the serious illness before me and became more the gentle “transition” coach for those clients—the one who helps them more peacefully transition from this life experience to the Spirit World they would soon re-enter.

As he mentions in the blog post, there were times in the two decades of my energy healing practice (REIKI, Shamanic, Hypnosis) when I was called in as a “last resort” with some new client to see if I could perform a miraculous healing and reverse their likely terminal situation.

Despite their desperate desire for reversing their dire situation, I never made miraculous-healing claims to them.  I simply acknowledged that no matter what reason initially brought that person to me, he or she was there before me for a specific need that maybe I could fill, even though it might not be for the same reason that they thought it would be.  No matter the outcome, I would do whatever I could do to help them with their current situation, and that we would face the illness together until they no longer needed or wanted me to help.

I can honestly say that I always did my very best for them—for ALL of them.  After our REIKI sessions, many, if not all, were lightened of negative/heavy energies and severe mental strain that were dragging their attitudes ever downward because REIKI has this amazing ability to simply lift their energy fields to higher frequencies, and to help them hold that wonderful sense of being at peace and feeling a greater sense of well-being. It also eased the pain that they were experiencing and often countered the extremely nasty effects of chemo or radiation.

While I worked on them, I played the most beautiful, ethereal music that I had in my collection and told them to simply relax into the music as we would soon be rising together to the highest level of healing and angelic assistance.  I even made free CD copies for them of that same music to play whenever they needed to bask in that wonderful higher ambiance—to help get them through the days until the next time we could be together to ride the higher energies again.

After only a treatment or two, no matter what process was going on with their body, jumpintospacefear54.jpgthey realized that a deep sense of peace still existed within them. And I lovingly stood by those who requested my continued presence, providing pure, higher frequency energy for them during our REIKI sessions.  While they still breathed life on earth, they could feel the eternal love and the most beautiful higher light that they knew awaited them in the next venue—and in knowing the genuine feel of deep inner peace, they did heal what could be healed within themselves and throughout their relationships while they still had the time on earth left to do so.

That is what Alberto refers to here in this article. Curing and healing are two different things—and sometimes facing our death with a calm grace and feeling deeply at peace inside is a far deeper soul healing than an illness cure can provide.

***

“2019 Oct 22 —ENDINGS, TRANSITIONS, AND BEGINNINGS: OVERCOMING FEAR OF DEATH  —  Alberto Villoldo, PhD

 https://thefourwinds.com/blog/shamanism/endings-transitions-beginnings-overcoming-fear-death/  

albertoblogondeath2019.jpg“Fear of death—whether death of the body, a way of thinking, a relationship, a situation, or a dream—must be experienced fully and consciously, and then overcome for new, healthy growth to take place. We master our fear of death when we understand that our nature is transtemporal (outside of time) and undying, continuing for all eternity. …

… At just 12 years old, Annie was the youngest cancer patient I had ever worked with. Her parents had brought her to see me in the hope that One Spirit Medicine would reverse her brain cancer. They had tried every conceivable medical intervention to no avail and were looking to me for the cure they had failed to find anywhere else. Annie had lost all her hair from chemotherapy and looked like a young, smiling Buddha as she sat in a big leather chair in my office.

I explained to Annie’s parents the difference between healing and curing. While curing is the elimination of symptoms, healing works at a much deeper level, treating the causes of the imbalance that lead to disease. And while a cure is the ideal outcome of a medical intervention, healing is the product of a journey in which all aspects of your life are transformed—even if you end up dying. You carry your healed self into your next life.

…I asked Annie’s parents to sit outside in the waiting area so I could be alone with her. After a few moments of small talk, she told me bluntly, “I’m not afraid.” She went on to say that angels came to her every night in her dreams—and even during the day at times. But her parents were deathly afraid for her. “I can’t tell them about the angels,” Annie said. But she thought I would understand. And I did. I sensed that the veils between the worlds were parting for Annie and that her spirit was preparing for the great journey home. But her parents were understandably determined to do everything possible to help Annie live, and this meant trying to get rid of her cancer by taking her to a string of specialists and finally, as a last resort, to me.

I’ve been a practicing shaman long enough to understand that death is part of life. And I have seen that some of my most successful healings consisted of helping my clients die peacefully and consciously. So I performed an Illumination on Annie, to help bring balance to her energy field and thus to her body. The Illumination is the core healing practice of shamanic energy medicine, in which the luminous energy field is cleared of the imprints of disease to help mobilize the body’s own healing systems. …”

***

 

 

How to Create Order from Disorder—Feeling the ELEPHANT

This morning I saw a Facebook post of a video clip of Dr. Joe and his LondonReal interview on how to change yourself and the world for the better. It’s called joeunlockmindpiuc.jpg“UNLOCKING THE HUMAN MIND: How to Rewrite Your Story “  ( https://www.youtube.com/watch?v=Krrd3AwwLqU )  It’s worth a listen.  (Just click thru the ads to get to it.)

Also this morning Alberto Villoldo villaldobloghealingfisrt45.jpgput out his blog post of a personal healing story that was his primary initiatory healing experience in Peruvian shamanism, called:  “TASTING PEACE: MY FIRST EXPERIENCE WITH ENERGY HEALING”

(https://thefourwinds.com/blog/shamanism/tasting-peace-first-experience-energy-healing/?fbclid=IwAR1SiuvaWscOtP0EiY0k12ejFmlmLZU1dXqaWOUn1pgqQip-EEmOOOZiHVo )

While both are quite different in content, they both allude to the ability to change our situations and ourselves by shifting our focus from the material world’s limitations and set patterns of belief into Source’s quantum energy field that both initially creates and then sustains us, because everything that we experience in this life is all about ENERGY and how we exist in our purest state—which is simply as ENERGY itself.

Both viewing options offer interesting perspectives, and both shed light on a subject that for some might be a little hard to fathom, yet it is the basis for life as ‘we know it,’ and as we have ‘yet to know it’.

Whether alive or dead to this physical world, we are still energy units and will always remain as energy units. That energy part of us continues on into infinity because energy never ceases to exist, it simply transforms into other uses for it.

quantumenergyfield.jpg

During this life experience our conscious awareness expands and transforms as we ‘grow it’; and upon our passing from the earth that grown consciousness then uploads to the Greater Source Consciousness.  We are all continually expanding the Greater Source Consciousness—which some would say is simply Source (GOD) exploring itself.

From my personal perspective, I’ve spent the last twenty years as an energy worker of some sort, whether in REIKI or Shamanism or even in hypnosis (because to better understand the subconscious mind is to delve into the ocean of energies where it exists in a myriad of forms).

With each discipline learned, I gained a different perspective on energy healing that allowed me to, as the old parable stated, “describe the ELEPHANT by a committee of 6543blindmenandelephantblind-men”.  If you are unfamiliar with that parable, here is a brief summary: To one blind-person standing at the rear of the beast, the elephant was like a rope because he held the tail. To another blind-person at the front, the elephant was like a coiling snake because he held the moving trunk. To yet another it was a huge boulder (the side), or a large tree trunk (the leg).

In effect, to each blind-person the elephant was something limited in scope and understanding—each part relatable only to that in which they were touch-familiar.  Because they were all blind, no one person by themselves could see the total picture of ELEPHANT because each one was limited to what part they could actually feel before them.

Source energy—the quantum field as it is often called, has presented itself to me over the years like I was one of those blind-people describing that enormous, unfathomable elephant.  REIKI described it one way. Shamanism described it another way, and hypnosis yet a different way.  All healing modalities were effective in how they explored the subject, but none had the total picture of how all those differing techniques actually functioned within the quantum field itself and transformed the unharmonious situations with a client.

Because I’m an ‘I want to know the BIG PICTURE’ type of person, I think this ‘blind-persons’ committee’ is still out on how Greater Source Energy (GOD) or the Quantum Energy Field actually works.

But I did conclude that after twenty years in energy work I now better understand the amazing energy healing powers of REIKI by learning a different perspective on energy jamesorschmanquoteenergy43.jpgwork from shamanic healing. Just as I better understand now how shamanic healing can be so effective in some instances after learning the theories and techniques of hypnosis.  In fact to me, it seemed easier and more client-empowered to do things like soul-retrieval and past-life healing using hypnosis, rather than shamanism where I went from being the “healer” in those shamanic-client situations, to simply creating the healing environment for the client to heal themselves using hypnosis.

So to ‘still-inquiring’ me with various forms of energy healing under my belt, the Quantum Energy Field is the same ELEPHANT that you’re feeling around on no matter where you stand, it’s just from one location I’m holding the ELEPHANT’S tail, and the other location I’m holding the trunk.

But no matter what I’m doing in energy work, I still want to see the BIGGER PICTURE—I want to see THE ENTIRE ELEPHANT itself and understand WHY it is standing there so prominently in front of me.  And most importantly, I want to know how best I can utilize ITS presence, because that subject pertains to my inquiries into the nature of reality and the nature of consciousness.  What the heck IS that ELEPHANT? What makes that ELEPHANT what it is?

But back to the video/post shown above, both Dr. Joe and Alberto here are talking about using the quantum field for healing—in effect they are both feeling around on that ELEPHANT—focused in different ways, using different techniques for doing so.

It’s just a very large ELEPHANT.

elephantgodlike.jpg

 

The Body of LIGHT

albertolightbody67.jpgI can’t recall how long I have known this to be a fact—that we are light-beings—and that we are far more energy than mass.

But then, time doesn’t really matter in this consideration because time is relative, as are we to some extent—relative to the dimension that we inhabit.

When I first explored the energy practices of Usui REIKI and Karuna REIKI, I quickly realized that there was more to me than I had first assumed.  Energy flowed through me and from me. Energy enveloped me.

But I wasn’t just a conduit of extraneous energy flow—I AM energy itself and I perpetually swim in an ocean of energy.

I AM (as YOU are) a sum of electro-magnetic lightwave-frequencies that can shift higher or lower at will—MY will.  For the most part, I can consciously control my own energy frequency.

In fact I constantly HUM with that energy universefractal.jpgfrequency.  It’s a high-pitched whine that stops suddenly when “something” interrupts/invades the boundaries of my energy field.

I even have an energy signature that is specific to me alone; and my energy signature affects the overall energy matrix around me in which I vibrate.

That energy signature vibration attracts sympathetic vibrations to me to resonate in harmony with my own energy-body frequency, or it repels those energy frequencies that cannot coexist with my own energy in my immediate surroundings.

If my personally-held frequency is high enough, I can raise the matrix surroundings to match my own frequency.  I can act like that fractal repeating multiple examples of its own pattern in all directions.

But if my surroundings are so low in frequency that I cannot raise them, then they can adversely affect (lower) my personal energy frequency to make me uncomfortable in that situation or possibly steal energy from me and make me sick.

This is why it is SO important to be able to hold the highest possible personal energy-frequency—we need to be able to support our own best growth opportunities, and be able to defend ourselves from lesser frequencies that may cross our paths.

lightdarkcandle.jpgPeople often talk about terms like ‘light’ vs. ‘darkness’ like they are moral judgments.  It’s not that simple.

I’m telling you those terms are simply misnomers for higher or lower frequencies that can positively or negatively affect us and our surroundings.

Higher frequencies are those most associated with love and compassion vibes. While lower frequencies are associated with hatred and fear energies.  True, hatred and fear are powerful emotions that can lead to violent actions and reactions.

But love—altruistic, unconditional love—is a frequency that can sooth the most savage among us. It is a very high lightwave frequency—and it’s very powerful, but in a completely different way from the energies of rage and violence.

Love can be life-affirming—life-appreciating. It is soothing and feels harmonious. We feel at peace with ourselves in this vibration.

Hate/fear can be life-disrupting—life-destroying. It feels skin-crawling and uncomfortable. It is the seventh-chord searching for harmonious resolution back to base. We feel disconnected and destabilized. We feel the need to strike out or release the pent up frustration that threatens to overwhelm us.  There is NO peace in this state of being. No violent action ever feels truly satisfying and final. Violence simply perpetuates itself.

Here’s the main difference between high frequencies everything_is_energy_quote.jpgand lower frequencies: Do you want to live your life in the frequencies of love and feeling at peace, or in the frequencies of hatred and feeling constantly fearful and distrusting?

My suggestion for the best possible life is to try and surround yourself with higher-frequency, natural surroundings to hold your own frequency as high as possible for you.  Then hang with higher-frequency friends who don’t need to steal your energy because they can generate plenty high-frequency energy on their own.  You’ll experience lots of happiness and laughter with those friends.  You’ll want to be around them again.

And if you can keep your own frequencies high as well, they in turn will want to be around you again also.

Funny how that works.

 

Our Own Version of Reality

I’ve previously mentioned that I’ve had training in many energy-work modalities: Usui and Karuna REIKI, Hypnotism, Multi-dimensional work, and Shamanic apprenticing from teachers of the Peruvian lineage.wesselmanquote6.png

I’m a big fan of Alberto Villoldo, an early reader of Carlos Castaneda’s entire collection, and the shamanic influence list goes on to include Sandra Ingerman, Michael Harner, Jose Luis Stevens, Jose Ruiz, Betsy Bergstrom, and many others including Hank Wessleman mentioned in the image quote.

When I say that reality is not what we often think that it is—solid, unchanging, finite, and dependable—I mean I’ve personally seen for myself that it isn’t.  Been there—done that—NOT fun!

When I talk about shifting dimensions of existence and personally witnessing the visual environment around me change, including the energy-frequency level changes, I do so NOT with “authority,” but with complete humility.  If you could see what the possibilities are out there beyond your own little myopic bubble of reality, it could shock you into cataleptic silence.   And to some, I believe that is exactly what has happened. Touring these other dimensions can be a fantasy-land for exploration or it can be a never-ending nightmare blocking your return to consensus reality.

Give it a few more decades, and I think mental health professionals will have a completely different perspective on what their clients are experiencing from a much shamnismglobalsumm64.jpgbroader consideration of what “reality” entails and encompasses.

I also believe that shamanic work is not for the faint of heart; and to those folks whose natural-born receptors were tuned to accessing the energy frequencies of those other multi-realms (mediums, psychics, schizophrenics, …to name a few), it can be hard to decipher what is REAL and commonly shared by others, and what is more unique to your own perspective and abilities.  Determining where your personal boundaries end and something else’s begins, is often not as easy as it might seem.

During shamanic therapy sessions, you the practitioner, often work with “helper” beings (Angels/Arch Angels, Spirit Animals, Spirit Helpers) to safely journey through other realms, or gather Akashic records information, or retrieve lost soul parts for a client; so deciphering whose voice you are hearing when you close your eyes and determining the intention behind spiritanimalshamanism4.jpgthe “advice” that voice offers to you, can be a learning process in itself.  Visuals aren’t always trustworthy. One thing you learn early in shamanic work is that “Things are seldom what they seem to be” and TRUST with your Spirit Helpers, is earned in time.

I view the Wesselman quote above as mild in the “What’s out there?” considerations, and it can be easily applicable to most psychological assessments of how people live their lives: We see what we want to see. We believe what we want to believe. When we decide that reality operates one particular way and exclude other possibilities, we limit ourselves to constantly substantiating our set beliefs—we thought-loop how we view life in general to expect more of the same for us from one minute to the next.

Many times we create and substantiate our reality bubble around us to shield us or protect us from other possible “realities” that do not match our own view.  We are physiologically/energetically designed to hold our own version of reality unless our energy fields are damaged allowing “other things” to access us and affect us. This can include the physical body’s problem with invading viruses or bacteria, or it can include the energy body’s leakage points or chakra/auric field damage.

I could go on and on here, but overall for this posting I simply want to emphasize that what we call REALITY is a consensus view—a mutually beneficial agreement by masses of people pertaining to the playing field on which we all operate.  For that mutual, consensus agreement, we as a unified group in this plane of existence, conclude that reality is substantial and unchanging. realitycacethought.jpg

Except it isn’t.  It is very changeable.

It is changeable because we can create our own realities. But you have to believe that you can do so, to actually DO it.

It’s all a matter of belief.  Ask any theologian the historical importance of that statement.

 

 

“The Neurophysiology of Spiritual Guidance”

dr stephanie mines.jpgDr. Stephanie Mines in this TEDx Talk video says that “Clear (spiritual) guidance is an integrated, holistic neuro-chemical phenomenon that forever transforms the individual who experiences it, recalibrating the nervous system.” ( https://www.youtube.com/watch?v=UQOAxT8llto )

Mines is a psychologist who describes herself as “an advocate to clearing personal and collective trauma by unburdening the overwhelmed nervous system.”  She has a clinic and offers training in what is called The TARA Approach, which is an energy-releasing practice, such as releasing the trapped energies of shock or trauma for clients.

In this particular TED talk she elaborates on how to become more intuitive and Neuro+Resiliency.pngspiritually guided in your life: “Let your body become the tuning fork for harmonious efforts…(to make this a better world). …  (Spiritual) Guidance will tell you YOUR role …. Let guidance come to you. Accept it without regret. …Track your sensations carefully. … In that space between assumptions and conclusions, something new is waiting—that is guidance.  Guidance will cause you to give up the life you had planned and replace it with the life you are meant to live. …And you will accept that without regret.  And that will surprise you. ..It is in that very surprise that you know that guidance has found you. ”

Guidance is an expansive softening, whereas compulsion is tight and compressive.  True guidance always allows free will and brings a felt sense of spaciousness.  It feels good. …There is joy in the experience of guidanceGuidance is an organic, utterly human phenomenon. It thrives in the presence of creativity and honesty. …”

“Our task is to find it (TRUE Spiritual Guidance) and surrender to it.”

She is also a very vocal ecology advocate: “We all have the capacity to attune to the spiritual forces that are convening now at the crossroads of time. A call has already gone out from the Guardians of the Earth. Can you hear it? Please, don’t let anything interfere with the reclamation of your personal guidance. This is your whole priority.”

taraapproach3While this specific TED Talk video was focused on developing the ability to listen to your higher guidance and act from that direct knowing, I guess I’m more amazed at the multitude of folks working on their own in the world—folks that I was so unaware even existed, just doing their own versions of trying to help others in some way. Evidently Dr. Mines with her TARA Approach, mixes psychology with energy work to help clients get in tune with their own bodies to first recognize and then eliminate the energetic trauma packets still affecting the client’s energy field (and physical body).

As a REIKI teacher and practitioner, I can easily relate to this approach because during REIKI sessions when I am working on someone who tells me of a particularly sore or painful area on their body and I put my hands over that area (and I don’t even have to touch them), I can sometimes feel the flavor of the emotional sensation trapped in that area (like sadness, or fear, or anger, etc.).

I can kinesthetically FEEL them because they are energetic vibrations that my emotional body recognizes, plus I may get visual images in my mind of a scene in which the client and others participated. When I ask the client what this image that I’m seeing means to them, along with explaining the accompanying emotion that I’m feeling with the scene, they suddenly know what that body pain is and who it was directed at.

Then when we work through releasing the stuck energy in that part of the client’s body/energy field, the original pain washes away like magic. It’s amazing. I’ve actually seen it happen.vortex knots

So I understand what Dr. Mines is doing even if I don’t know exactly how she’s approaching it. Trauma and shock are disharmonious energies that are tangled in the client’s energy field that disrupt the natural energy flow through the body. If that energy flow is disrupted long enough, then health problems arise.

The point of the therapy, whether with REIKI or whatever Dr. Mines is doing, is to find the problem area, acknowledge what the client’s association and connections are to that problem, and then to clear them from the client’s energy field and body. Then the body can reestablish a more harmonious energy flow which leads to better physical/emotional health.

taraclimatechangeThe other main thing Dr. Mines seems to be focused on is the ecological crisis at present and to bringing increased awareness to resolving that. To that effort I wish her the best of luck and hope that this renewed publicity of critical ecological situations can get people activated to become climate advocates themselves.

Lots of folks are doing lots of positive things in the world. Why not join them?

 

The End of Illusion

wolf sheep.jpg

Interesting vlog I listened to yesterday: my favorite layman’s astrologer for those of us who really aren’t that into astrology, Kaypacha Lescher ( https://www.youtube.com/watch?v=eQNUCWzfUs0&feature=share ) said some things about the affecting energies of this time period that really resonated with me.

I can legitimately call myself an energy worker since I’ve taught REIKI (a Japanese energy therapy/spiritual practice) for almost twenty years, so I know how personal, collective, and cosmic energies can affect us individually and as a group consciousness.

And as that 20-year REIKI practitioner, I’m also uncomfortably aware of how strong the current light head.jpgenergies are that are flowing through me 24/7/365, by how “woozy” I feel if I have my hands anywhere near my head for a short period of time. The energies flowing into us right now are potent and powerful. Sleep is often hard to come by when your entire body is constantly vibrating with the force of the energy flow pulsing through you.

Lescher was saying that the energies bombarding us all right now are intensely penetrating and are squeezing the remaining illusions right out of us. (I would concur to that because of the old memories suddenly surfacing in my mind-screen for reexamination for no apparent reason.) It’s a time for transformation—for dropping those unhealthy beliefs and removing the blinders from our eyes.

die thousand.jpgIt’s a time to see things not as we wished they were but as they truly were/are, both in the past and in the now.

Basically he says this is the time to GET REAL.

And getting real is not always a pleasant state of mind to inhabit because it forces us to reexamine our every motive and aspiration to see if they were or are in line with our inner TRUTH.

What is the “inner TRUTH” and is it the same TRUTH for everyone?eye.jpg

Inner truth is the “at peace” feeling we have when we do or say something that feels right to us. I’m using very kinesthetic descriptions because inner peace is a body-based truth detector.

When we feel at peace it is a deep sigh of relief from our very core—it taps the essence of us as loving beings enjoying harmonious situations and relationships.

Ruiz.jpgDoes everyone feel this same state of inner peace often called inner TRUTH?

Let’s say it is available to everyone because it simply involves allowing one’s higher soul connection to permeate the physical being that it governs, and in that sense it IS the same inner TRUTH for everyone.

But has everyone actually allowed that higher soul connection to penetrate their body and consciousness so that they can feel at peace to know what peacefulness feels like? I don’t think so.truth.jpg

Therein lies the problem. How do you know what inner peace feels like if you haven’t felt it?

I think Lescher would say we have to be willing to let go of what we’ve always done in difficult situations, or let go of how we’ve always thought about ourselves and our lives to be willing to release the old behavior patterns that are holding us back from realizing our innate abilities to rise above aggression and violence.

plumb line.jpgIt is time to shift out of the old thinking/being patterns and create new thinking/being patterns that bring us back to our inner TRUTH—back to our inner PEACE—back to the purity of our soul that is full of Divine Love and Grace because that’s who we really are.

It is the end of illusion in all forms, and the beginning of recognizing our true soul-essence.

Let go. Release all that does not serve you. And allow these powerful energies pouring into us now to purge the dissonant energies that once ruled your life.

Purging our illusions may not be a pleasant purge—as most purges aren’t pleasant, but they are necessary to remove the toxins from your being, whether physically or mentally.live truth.jpg

The end of illusion means it is actually the beginning of living your TRUTH, and that’s a far better state of being to occupy and to claim as your own.

Dismissing the Energies of Confusion, Fear, and Discontent

I was trying to label this latest world-wide, strange energy concoction, because being engulfed in it has me restraining my own combativeness to everything said and done, including some rather unattractive tendencies toward snarliness—much like that tiger in the boat sort of thing.

The nearest explanation I can manage for what is happening to us would be that we are imbibing a strange energy cocktail of confusion, disconflaming cocktailstent, and fear—served on-the-rocks or straight-up—your choice.

It isn’t necessary to cite the most well-known reasons for the unpleasant concoction— if you listen to news anywhere, you are well aware of them. Not to mention it is “political ad season” where slime absolutely drips from the TV screen amid this teeter-tottering, mud-slinging of who is the worst-possible-choice for deciding our future fates.

Astrologically, Tom Lescher, my main astrology guru-guy says it’s all there, mapped out in the heavens: We are getting exactly the very planetary influences that create these feelings of upheaval and roller-coaster emotions for the next two weeks. For those of us more energy sensitive, this latest world-wide mess is way beyond unpleasant. It is explosive—a real test of our highest intention and determination to be unaffected by it all.

I often remind my REIKI students that as they become more energy sensitive, they don’t just feel the awesomeness of the higher-frequencies more—they also become more aware of the opposite energy directions. That’s why as your own frequency rises, it is even harder to be around negative people and unpleasant situations. They pull you down.

It is true that if you can hold your own center and your own frequency high enough and strongly enough for longer periods of time, you can be a positive influence on others simply by being near them, as you help to raise their energy frequencies by your proximity to their energy fields.

But if you can’t hold your own frequency high and keep it there, then negative people and nasty situations can adversely affect your own ability to remain unaffected by them. Even as experienced as I am with situations like these, and as much as I intentionally recharge myself throughout the day to keep my frequency high, it is still difficult to maintain a more positive vibe when this much downer-energy is trying to sink us.

What’s the solution to this bad energy dilemma?dove and lotus

Well, first of all, don’t give in—and don’t give up! Keep raising your frequency as high as you can lift it, staying focused on what you DO want in your life, not on what you don’t. Meditate in a peaceful location and ground yourself into the earth before raising your consciousness ever higher, so that you don’t just lift your own self and your own consciousness as you meditate—you also help to collectively lift us all.

I imagine that is why there are so many of us on the planet at present—we need the numbers right now. We need active participants in creating a better world. We need strong, unified intentions for peace and well-being for everyone. And we need to hold those intentions in a higher frequency than fear can ever hope to touch.

We need you! We need you to say, “Not on my watch, fear! I hold my energies high for peaceful resolutions to conflicts and a better life for everyone.”

Peace and stability may not be the world that you are seeing at present, but it is the world you are actively calling into manifestation with your higher consciousness efforts.

We are far more powerful than we ever believed ourselves to be, and NOW is the time to simply BE IT. BE the Peace. Hold your frequency high and strong, for all of us.