The Body of LIGHT

albertolightbody67.jpgI can’t recall how long I have known this to be a fact—that we are light-beings—and that we are far more energy than mass.

But then, time doesn’t really matter in this consideration because time is relative, as are we to some extent—relative to the dimension that we inhabit.

When I first explored the energy practices of Usui REIKI and Karuna REIKI, I quickly realized that there was more to me than I had first assumed.  Energy flowed through me and from me. Energy enveloped me.

But I wasn’t just a conduit of extraneous energy flow—I AM energy itself and I perpetually swim in an ocean of energy.

I AM (as YOU are) a sum of electro-magnetic lightwave-frequencies that can shift higher or lower at will—MY will.  For the most part, I can consciously control my own energy frequency.

In fact I constantly HUM with that energy universefractal.jpgfrequency.  It’s a high-pitched whine that stops suddenly when “something” interrupts/invades the boundaries of my energy field.

I even have an energy signature that is specific to me alone; and my energy signature affects the overall energy matrix around me in which I vibrate.

That energy signature vibration attracts sympathetic vibrations to me to resonate in harmony with my own energy-body frequency, or it repels those energy frequencies that cannot coexist with my own energy in my immediate surroundings.

If my personally-held frequency is high enough, I can raise the matrix surroundings to match my own frequency.  I can act like that fractal repeating multiple examples of its own pattern in all directions.

But if my surroundings are so low in frequency that I cannot raise them, then they can adversely affect (lower) my personal energy frequency to make me uncomfortable in that situation or possibly steal energy from me and make me sick.

This is why it is SO important to be able to hold the highest possible personal energy-frequency—we need to be able to support our own best growth opportunities, and be able to defend ourselves from lesser frequencies that may cross our paths.

lightdarkcandle.jpgPeople often talk about terms like ‘light’ vs. ‘darkness’ like they are moral judgments.  It’s not that simple.

I’m telling you those terms are simply misnomers for higher or lower frequencies that can positively or negatively affect us and our surroundings.

Higher frequencies are those most associated with love and compassion vibes. While lower frequencies are associated with hatred and fear energies.  True, hatred and fear are powerful emotions that can lead to violent actions and reactions.

But love—altruistic, unconditional love—is a frequency that can sooth the most savage among us. It is a very high lightwave frequency—and it’s very powerful, but in a completely different way from the energies of rage and violence.

Love can be life-affirming—life-appreciating. It is soothing and feels harmonious. We feel at peace with ourselves in this vibration.

Hate/fear can be life-disrupting—life-destroying. It feels skin-crawling and uncomfortable. It is the seventh-chord searching for harmonious resolution back to base. We feel disconnected and destabilized. We feel the need to strike out or release the pent up frustration that threatens to overwhelm us.  There is NO peace in this state of being. No violent action ever feels truly satisfying and final. Violence simply perpetuates itself.

Here’s the main difference between high frequencies everything_is_energy_quote.jpgand lower frequencies: Do you want to live your life in the frequencies of love and feeling at peace, or in the frequencies of hatred and feeling constantly fearful and distrusting?

My suggestion for the best possible life is to try and surround yourself with higher-frequency, natural surroundings to hold your own frequency as high as possible for you.  Then hang with higher-frequency friends who don’t need to steal your energy because they can generate plenty high-frequency energy on their own.  You’ll experience lots of happiness and laughter with those friends.  You’ll want to be around them again.

And if you can keep your own frequencies high as well, they in turn will want to be around you again also.

Funny how that works.

 

Advertisements

You Are Not Alone

Quote from: Psychic Medium Savonn Champelle

“It is during the darkest moments in our lives that the light shines the brightest and it lets us know that it always was, always is and always will be there. All we needed to do is connect to it, tap into it and led it guide us. Many times during those ‘dark’ moments we can feel abandoned by Spirit or let down because we feel savonnangel.jpgsomething is happening to us, when in reality something is actually being ‘Birthed’ through us and a powerful healing and transformation is taking place ❤ When going through hard times, or ‘dark’ times in your life call out to the Light within you, Call out to your Angels and simply ask what is the healing and transformation that is wanting to happen through me? What is this situation here showing me? Ask them to surround you and lift you up, for you are never alone. Angels are the silent whisper that are often heard moments after asking them your question ❤ You are not alone ”

Seeing Savonn’s sentiments on Facebook this morning, it was an important reminder that this time in which we all are traversing is a tough one for many. Many are facing their own version of “dark night of the soul,” and that is not a pleasant place to visit or linger in for long.

Many have lost loved ones over the past year or two and are still stinging from the pain and emptiness in parts of their lives.

Many are feeling disconnected from life in general and feeling isolated from people that they were once close to and relied upon for support and friendship.

Others are feeling a gnawing in their gut that some part of their lives is dissolving away to nothing and the void left behind will be too overwhelming to accept.

All I can say to you who are feeling these very things is to repeat what Savonn said at the end of his comment. “You are not alone.”  Yes, the Angels are there for all of us, but more than that—we are there for each other as well.

You might feel like you are very alone, but you aren’t—we’re all here.  We’ve all been where you presently stand or sit or lie or wallow or crawl, or curl up into a ball in the corner of the room. We’ve been there also.

I know that I have been, and I know from the story Savonn has told in the past that he also has been there. I don’t know what worked for him, but for myself, I told myself all sorts of things to keep pushing through the darkness back toward the light—like trudging down the dark train tunnel  where you can lighttunnel35.jpgonly see a faint hint of daylight at the end and hope like hell it isn’t the train itself.

Well, it isn’t the train.  It truly is the light. And if you just keep holding on and hanging in there—no matter how trite that sounds—that is exactly what you have to do to get through the tough times in life.

The greatest gift I ever received was the knowledge that no matter what happened to me, I could handle it.  I could get though it—someway—somehow.  I could endure it—I WOULD endure it!   And I did.

I think that is often the purpose of many ‘dark nights of the soul’—to show us what we are really made of—to show us our resilience and our determination to rise after falling—to lift ourselves off the floor when others aren’t there to assist us.  We must learn to do it for ourselves.

And in the process of picking ourselves back up, we realize that we rise stronger than we were before and wiser in many respects because we’ve dropped our delusions about our self-importance and jettisoned our assumptions/expectations for others in our life.timesaretoughyoucan do it

We learn quickly that the only person you can ever truly rely on is yourself—and that is how it must be because no matter how much any other person wants to help you—they simply can’t.  It is something only you can do for yourself.

So know now that no matter how difficult your present situation is, you are gaining great personal knowledge from it. You are testing your own metal in unimaginable ways that will make you stronger, wiser, more compassionate toward others, and far more humble than you ever believed that you could become.

The worth of a life is not measured by the quantity of the days it holds, or the material items it accumulates.  True soul-worth is gauged by the self-knowledge and wisdom gained during the process of living. That’s what you are doing at present—you are gaining hard-won knowledge and higher wisdom on your life journey.

Live with courage, my friends—live with the integrity to be who you truly are as loving individuals—and live with the determination to be the very best YOU that it is possible to be, because that is the ONLY way you can live.  notalone78.jpg

 

Miracles Do Happen

If you think there is no power in prayer or positive visualization, consider what has happened the last few days:

  • Although one Thai diver died in the process, 13 people—12 kids and their coach—were slowly but safely extricated over the course of three days, from a flooded cave in Thailand.

caverescue2018.jpg

 

  • A prop sea-plane crash-landed on a mountain in Alaska, and all 11 people survived and were quickly rescued.

alaska-plane-crash-uscg-mo-2018.jpg

  • An abandoned 5-month old baby buried face-down in the dirt of the Montana wilderness for 9 hours “clothed only in a wet, soiled onesie”, was found alive and in reasonably good health. “This is what we call a miracle,” the sheriff’s office said. He was found by Deputy Ross Jessop while searching the huge wooded area, when he heard “just a whimper.”

babymiontanafound.jpg

(Look closely at that little hand–the dirt under the fingernails and the scratches on the palm and fingers. That baby fought for its life.)

babyfoun2018woods.jpg

 

So if you think good things don’t happen in this Age of Trump—think again.

Even the British are preparing for Trump’s upcoming visit to the Queen with him cruising over London’s famed Parliament (see below). They have the right idea celebrating his significance on the world stage this week. I wonder if they can mass-produce those balloons?

NATO should include them in the complementary gift packets to the other leaders. I bet it would be the HIT of the conference.

I’ll also bet that Angela Merkel probably wants at least half a dozen for personal, nefarious purposes.

trumpbabyyou losers.jpg

(Here’s the Large Orange One’s infamous sneer: Notice the ever present cell-phone in his right teensy-tiny, little hand.)

neighborhood bully.jpg

(Well, there goes the neighborhood–who let the hot-air BULLY out?)

trumpbabytour of london.jpg

(Trump-baby tours London from the only safe place he can find to do so.  Lots of roaring crowds there, I’ll bet, but not exactly like his well-funded campaign rallies.)

See, some miracles really DO happen!  Be extremely thankful for each and every one of them–especially the first three mentioned in this post.  I know that I am!

And here in the USA, we’re just glad Trump-baby’s out of the country this week so we can share him with the rest of the world!

That’s another miracle for us–but not so much for you, Europe. Sorry.

 

Recommending Halpern’s “Deep Theta” for Transcendent Meditation

deeptheta.jpg

Looking for peace amidst the current nonsensical, political storm, I was going through my meditation playlist and ran across some oldies but very effective “goodies;” one of which was Steve Halpern’s “Deep Theta” set.  Very nice indeed!

I highly recommend this “Deep Theta” set (CD or Streaming) for regaining serious quietude.  Lovely tones clear and sooth the mind with beautiful sonic resonance that allows for deep brain coherence.  It’s reminiscent of undulating atop a placid lake on a tubular raft during summer’s warmest embrace.

I’d forgotten how nice that CD/mp3 set was.

If you prefer more melodic phrasing, another nice one to relax into is Halpern’s halperninnerpeace“Inner Peace”.  But the “Deep Theta” set is definitely my choice for reaching a higher level of being. This is a transcendence path. If you want to travel out and beyond your personal boundaries, the DT set is the one in which to listen.

What I’m personally finding more so in the last couple months is that you just have to shut out the external noise to remember who you really are at your soul level—which is far more than the BS we are currently experiencing in physicality.

So get quiet and go soul deep. That’s where you can really change things in your own life, as well as change the world around us. It’s all about higher harmonic resonance and the frequencies that we choose to hold for ourselves. The higher the frequency, the more personal control you have over your own health and the quality of your personal experience.

More on that later.

At present, these “Deep Theta” tones are helping to shift my vibration higher, and I’m sure they will help you to shift your own as well.

Peace.   (Which is the whole point.)

Notes from “The Secret of Life” (2017) by Eckhart Tolle

https://www.youtube.com/watch?v=atCYBU7_YsIeckharttolle5.jpg

I am a fan of Eckhart Tolle and have read many of his books, including The Power of NOW, so here are a few notes from this video titled “The Secret of LIFE”. I found that he elaborates on Presence and the concept of being present better here than in other videos I’ve seen from him. The actual YouTube version is listed above if you are interested:

“…There are two dimensions to you—to who you are—one that you are very familiar with—the person—the personal entity with a past and a future, ….including the physical body—the entity of ME—its life situation. That is usually the limit to people’s perceptions of themselves, not realizing that there is a deeper dimension in them that is…the Light of Consciousness—so that any moment you are both a person and you are the Light of lightofconsciousness6.jpgConsciousness that has nothing to do with your person or personal history….when the Light of Consciousness predominates over the personal sense of self, I call that being Present. There is a presence which you cannot touch or see or make into an object of consciousness. ….Because the Presence is an eternal subject not an object to your consciousness. …

“So in any situation—in the NOW—when you can sense the Presence rather than the personal, ….who are you really? Are you the Light of Consciousness seeing others around you without judgment, …or can you only operate as the Person of YOU with your psychological makeup—your sense of limited perception?  How do you feel, ….how do you sense, …the deeper Consciousness itself (of which you are only a minute part)?… At preeentmomentallthis moment (when you are in Presence) your problems have NO reality… you have only Presence. Therefore, you have no problem. …(Only when you start thinking about things do you perceive ‘problems’.  Problems do not exist in Presence. There may be situations and interactions occurring, ..but that is only what they are…situations and interactions occurring around you, …you can observe them in Presence. When you judge them and designate them as deleterious to you, then you make them ‘problems.’)

“The transcendent dimension can be experienced at any time as the simple powerful fact of the Light of Consciousness that you are.  …before the Light of Consciousness turns into a thought.  ..So you transcend your life situation and see your life situation as a timeless self immersed in the Light of Consciousness.  ..So then you can either be present or you can be immersed in your own stuff (that you judge and perceive as problems).

“…You carry the world inside your head with you,…so you cannot escape it. So you must bring the Presence into your daily existence so you can see thru the gaps in your daily life and simply be the Light of Consciousness… simply BE the Presence (without judgment or emotion).   When you are lost in your thoughts, you are lost in an illusory state of existence …unaware of who you really are.  livein now ekWhen you are Present, you can sense the peace of who you are in essence …you are not totally trapped in the personal sense of self.  A simple sense perception can take you out of your (thinking) mind and into your sense of just being.  This is when you can occupy two dimensions simultaneously: the formed and the formless—the personal and the Light of Consciousness itself.

“The fact that you are conscious at this moment is beyond doubt, but anything else could be a dream. …When you can know yourself as that Light of Consciousness (recognizing the illusory matter you call LIFE for the illusion that it is), …it is called self-realizationdeath and die ek

“You are the LIGHT from the projector, ….NOT the projection on the screen,…you are just the light.

“Challenges may distract us from our Presence, ….but then we wake up again to who we really are, …the Light of Consciousness, ..(not the projected image on the screen, ….we are just the Light behind it).

evolution ofconsciousness.jpg“We may experience challenging situations, but we do NOT have to suffer because of them, …because suffering is a choice. Suffering is how we choose to view any situation. Things happen to us, yes, …but SUFFERING because of those situations, is optional.”

 

“It’s wonderful to see you liberated from your personality.  To simply be your Presence without your rigid thought patterns or beliefs, …that is to be liberated.  And as you awaken there is a freedom in that, even though you may have your own particular characteristics, ….there is a transcendent consciousness that persists through it. That is who you are.”

“The Neurophysiology of Spiritual Guidance”

dr stephanie mines.jpgDr. Stephanie Mines in this TEDx Talk video says that “Clear (spiritual) guidance is an integrated, holistic neuro-chemical phenomenon that forever transforms the individual who experiences it, recalibrating the nervous system.” ( https://www.youtube.com/watch?v=UQOAxT8llto )

Mines is a psychologist who describes herself as “an advocate to clearing personal and collective trauma by unburdening the overwhelmed nervous system.”  She has a clinic and offers training in what is called The TARA Approach, which is an energy-releasing practice, such as releasing the trapped energies of shock or trauma for clients.

In this particular TED talk she elaborates on how to become more intuitive and Neuro+Resiliency.pngspiritually guided in your life: “Let your body become the tuning fork for harmonious efforts…(to make this a better world). …  (Spiritual) Guidance will tell you YOUR role …. Let guidance come to you. Accept it without regret. …Track your sensations carefully. … In that space between assumptions and conclusions, something new is waiting—that is guidance.  Guidance will cause you to give up the life you had planned and replace it with the life you are meant to live. …And you will accept that without regret.  And that will surprise you. ..It is in that very surprise that you know that guidance has found you. ”

Guidance is an expansive softening, whereas compulsion is tight and compressive.  True guidance always allows free will and brings a felt sense of spaciousness.  It feels good. …There is joy in the experience of guidanceGuidance is an organic, utterly human phenomenon. It thrives in the presence of creativity and honesty. …”

“Our task is to find it (TRUE Spiritual Guidance) and surrender to it.”

She is also a very vocal ecology advocate: “We all have the capacity to attune to the spiritual forces that are convening now at the crossroads of time. A call has already gone out from the Guardians of the Earth. Can you hear it? Please, don’t let anything interfere with the reclamation of your personal guidance. This is your whole priority.”

taraapproach3While this specific TED Talk video was focused on developing the ability to listen to your higher guidance and act from that direct knowing, I guess I’m more amazed at the multitude of folks working on their own in the world—folks that I was so unaware even existed, just doing their own versions of trying to help others in some way. Evidently Dr. Mines with her TARA Approach, mixes psychology with energy work to help clients get in tune with their own bodies to first recognize and then eliminate the energetic trauma packets still affecting the client’s energy field (and physical body).

As a REIKI teacher and practitioner, I can easily relate to this approach because during REIKI sessions when I am working on someone who tells me of a particularly sore or painful area on their body and I put my hands over that area (and I don’t even have to touch them), I can sometimes feel the flavor of the emotional sensation trapped in that area (like sadness, or fear, or anger, etc.).

I can kinesthetically FEEL them because they are energetic vibrations that my emotional body recognizes, plus I may get visual images in my mind of a scene in which the client and others participated. When I ask the client what this image that I’m seeing means to them, along with explaining the accompanying emotion that I’m feeling with the scene, they suddenly know what that body pain is and who it was directed at.

Then when we work through releasing the stuck energy in that part of the client’s body/energy field, the original pain washes away like magic. It’s amazing. I’ve actually seen it happen.vortex knots

So I understand what Dr. Mines is doing even if I don’t know exactly how she’s approaching it. Trauma and shock are disharmonious energies that are tangled in the client’s energy field that disrupt the natural energy flow through the body. If that energy flow is disrupted long enough, then health problems arise.

The point of the therapy, whether with REIKI or whatever Dr. Mines is doing, is to find the problem area, acknowledge what the client’s association and connections are to that problem, and then to clear them from the client’s energy field and body. Then the body can reestablish a more harmonious energy flow which leads to better physical/emotional health.

taraclimatechangeThe other main thing Dr. Mines seems to be focused on is the ecological crisis at present and to bringing increased awareness to resolving that. To that effort I wish her the best of luck and hope that this renewed publicity of critical ecological situations can get people activated to become climate advocates themselves.

Lots of folks are doing lots of positive things in the world. Why not join them?

 

Predictions for Year 2018

2018predict.jpg

 

“Hey ya, hey ya, …right here folks. Get your 2018 Predictions…hot off the psychic!”

Might be funny if it weren’t so true that folks are looking for what the future holds for everyone in general, but especially what the future holds for them personally.

I know.  I’ve listened to my favorite astrologer predicting that 2018 will look a whole lot like 2017 in terms of chaos and uncertainty. But he seems to think that we, as a collective consciousness, are “birthing” something new—a NEW perspective—a NEW attitude—a NEW enlightened state of being.

I hope he’s right. That would be nice.

It would be nice if it means that people will stop being so cruel to each other—stop being so greedy and selfish.

But as I imagine, that wish is more along the lines of what His Holiness the Dalai Lama said awhile back when asked about ‘praying for peace’, something to the effect that ‘Praying is nice but it won’t change anything because it isn’t GOD that is creating the problem here—it is people creating the problem; and people have to want to change for the better. So take responsibility for your role in all the chaos and violence—be more loving toward others and be at peace to spread peace.’dalai-lama-quotes4.jpg

So with that thought in mind, my prediction for the New Year of 2018 is that this ONE person of ME, will try to do that very thing: To be more loving toward others, and to be at peace to spread peace.

Let’s make 2018 the year that it all turned around for the better.

Yeah!  No matter how improbable that might be—let’s do it!