It’s such a shame that by the time most of us finally get a handle on how life really works, it’s pretty late in the game.
It turns out that all those vices that we once adored may not have been so beneficial after all.
All those wild and crazy times with friends and anyone else around us back then, might not have been so “fun” the next morning when our eyes finally opened and our head stopped spinning. But then we went right back to them the next weekend, and the weekend after that, etc.
All those wheelbarrows full of chips, dips, sodas, hot dogs, nacho grandes, and candy bars we carted home from the grocery store or the fast-food joint, might not have been as nutritious and body-supportive as our younger minds once told us that they were. (Or as nutritious as our after-adolescent/pre-retirement minds told us they were.)
All those times we took the elevator rather than the stairs because the extra exercise was just too much effort, is starting to add up around our ever-expanding middle. Elastic waistbands or sweatpants have become our favorite mode of lower-body coverage. And those spandex pants stretched to infinity trying to cover 20-lbs of potatoes in 10-lb sack, is almost obscene from the rearview people! (Please don’t make me see that again.)
So here we are now….approaching middle-age from one side or the other (that’s if we live to be at least 100yrs), asking various doctors and nutritionists why we feel so awful.
- Why does my body hurt?
- Why do I have indigestion?
- Why can’t I eat the things I once did without regretting it in an hour?
- Why do I have no energy?
- Why can’t I sleep?
- My head hurts. My body hurts. My back is killing me. My feet fall asleep.
- Is there some pill or supplement that I can take to feel better NOW?
You know, I could claim that as an energy therapist or a hypnotist these are the very symptoms that I hear when people come to me hoping that I can help them find relief from some suffering and pain symptom; but in truth, I’m no different than any of those folks are—I’ve been there doing the “not so healthy” things in my youth that have likely contributed to my own present-day aches and pains. I just don’t do as much of them any longer, if at all.
So it’s pretty hard for me to criticize anyone; and it’s even hard for me to listen to those proselytizers who mount their mobile soapbox in front of a captive audience and shake a pencil-thin finger at others for their evidential health transgressions.
I mean really. We ARE human. We likely have had poor role models throughout our youth (and I don’t mean the razor-thin ones walking the fashion runways).
Not to mention that most of us didn’t have “Michele Obama mothers” who were as educated and disciplined about our early eating habits; because we more than likely had “Bill Clinton appetites” for fast burgers and fries on the side, oh yeah, …with a chocolate milkshake—to go, please.
However, in saying that we are both the products of tainted genetics and marketing-driven environments, there is still the important fact that WE are in charge of our own health; and it is UP TO US to change our ways to eating a healthier diet and to getting more exercise.
But it’s also up to us to realize that the only one who really “heals you” is yourself. I and any other health practitioner can help all that we are able to help, but the rest is up to you (or me with my own aches and pains). We actually are the main determiners of our own healing—sometimes at this level of awareness and sometimes at the level of our Higher Self—depending on the lessons we came here to explore.
In reality as we presently know it there are NO silver bullets that magically eliminate a health foe. Nor are there instant “feel better” pills for chronic suffering. Yes, there are “feel-nothing” pills (or alcohol) that are addictive, but those aren’t the same as actually improving your health condition. Those just make you care less if you ever feel anything again—good or bad. That’s why they should be avoided.
Except in all likelihood, I might be able to help you a little, but most of the work will be up to you and how you choose to live your life.