The Body of LIGHT

albertolightbody67.jpgI can’t recall how long I have known this to be a fact—that we are light-beings—and that we are far more energy than mass.

But then, time doesn’t really matter in this consideration because time is relative, as are we to some extent—relative to the dimension that we inhabit.

When I first explored the energy practices of Usui REIKI and Karuna REIKI, I quickly realized that there was more to me than I had first assumed.  Energy flowed through me and from me. Energy enveloped me.

But I wasn’t just a conduit of extraneous energy flow—I AM energy itself and I perpetually swim in an ocean of energy.

I AM (as YOU are) a sum of electro-magnetic lightwave-frequencies that can shift higher or lower at will—MY will.  For the most part, I can consciously control my own energy frequency.

In fact I constantly HUM with that energy universefractal.jpgfrequency.  It’s a high-pitched whine that stops suddenly when “something” interrupts/invades the boundaries of my energy field.

I even have an energy signature that is specific to me alone; and my energy signature affects the overall energy matrix around me in which I vibrate.

That energy signature vibration attracts sympathetic vibrations to me to resonate in harmony with my own energy-body frequency, or it repels those energy frequencies that cannot coexist with my own energy in my immediate surroundings.

If my personally-held frequency is high enough, I can raise the matrix surroundings to match my own frequency.  I can act like that fractal repeating multiple examples of its own pattern in all directions.

But if my surroundings are so low in frequency that I cannot raise them, then they can adversely affect (lower) my personal energy frequency to make me uncomfortable in that situation or possibly steal energy from me and make me sick.

This is why it is SO important to be able to hold the highest possible personal energy-frequency—we need to be able to support our own best growth opportunities, and be able to defend ourselves from lesser frequencies that may cross our paths.

lightdarkcandle.jpgPeople often talk about terms like ‘light’ vs. ‘darkness’ like they are moral judgments.  It’s not that simple.

I’m telling you those terms are simply misnomers for higher or lower frequencies that can positively or negatively affect us and our surroundings.

Higher frequencies are those most associated with love and compassion vibes. While lower frequencies are associated with hatred and fear energies.  True, hatred and fear are powerful emotions that can lead to violent actions and reactions.

But love—altruistic, unconditional love—is a frequency that can sooth the most savage among us. It is a very high lightwave frequency—and it’s very powerful, but in a completely different way from the energies of rage and violence.

Love can be life-affirming—life-appreciating. It is soothing and feels harmonious. We feel at peace with ourselves in this vibration.

Hate/fear can be life-disrupting—life-destroying. It feels skin-crawling and uncomfortable. It is the seventh-chord searching for harmonious resolution back to base. We feel disconnected and destabilized. We feel the need to strike out or release the pent up frustration that threatens to overwhelm us.  There is NO peace in this state of being. No violent action ever feels truly satisfying and final. Violence simply perpetuates itself.

Here’s the main difference between high frequencies everything_is_energy_quote.jpgand lower frequencies: Do you want to live your life in the frequencies of love and feeling at peace, or in the frequencies of hatred and feeling constantly fearful and distrusting?

My suggestion for the best possible life is to try and surround yourself with higher-frequency, natural surroundings to hold your own frequency as high as possible for you.  Then hang with higher-frequency friends who don’t need to steal your energy because they can generate plenty high-frequency energy on their own.  You’ll experience lots of happiness and laughter with those friends.  You’ll want to be around them again.

And if you can keep your own frequencies high as well, they in turn will want to be around you again also.

Funny how that works.

 

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The River of Feelings

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“There is a river of feelings within us, and every drop of water in that river is a feeling. To observe our feelings, we sit on the bank of the river and identify each feeling as it flows by. It may be pleasant, unpleasant, or neutral. One feeling lasts for a while, and then another comes. Meditation is to be aware of each feeling. Recognize it, smile to it, look deeply into it, and embrace it with all our heart. If we continue to look deeply, we discover the true nature of that feeling, and we are no longer afraid, even of a painful feeling. We know we are more than our feelings, and we are able to embrace each feeling and take good care of it.”

– Thich Nhat Hanh
Photo: © Yvonne D. Williams

For some reason this Thich Nhat Hanh quote stuck in my head when I read it because I know what he is referring to—I’ve felt it myself—the stepping out of intense feeling, no matter how painful it may be, and simply watching it flow over us as we remain sitting on the bank in silence before the enormity of the water passing through on its journey elsewhere.

If you aren’t sitting a part from it on the bank, that “River of Feelings” is a flow we continually ride—sometimes in a kayak gliding above the water and sometimes in an inner-tube with half our body immersed into it.kayakriverswirl67.jpg

So for us to say that we do not “feel” something emotionally is to say that we are riding the kayak as we skim the waves while still feeling the froth of turbulence. We may bob around a bit with emotion, but we’ve elevated our heads above the water and as long as we remain upright, we know that we won’t drown.

Inversely, when we are immersed in the feeling, we become the feeling and may struggle for our lives; clinging tightly to our inner-tube to keep our heads above water—for fear it drowns us with wave after wave of intense, gut-clenching emotion.

tube on river67Grief is an inner-tube type feeling. So is rage. It’s easy to be swamped when you immerse yourself in those feelings.

Some would say depression is such a feeling, but I believe that depression isn’t really a feeling as much as it is the result of losing the inner-tube completely and accumulating body fatigue from continually treading water without relief in sight.

So what is the difference between riding the kayak and sitting on the bank?

The kayak provides an experiential option for riding the feelings we naturally have during the course of our lives. It gives us buoyancy and distance from the worst of the emotional waves sloshing about us.

The bank is an entirely different perspective on emotional impaction. From the bank you do not participate in the feeling, you only observe it as it comes and goes, and try not to judge its rightness or wrongness; its power or onriverbank45.jpgaffectation on you.  You acknowledge it as it impacts you and note what is being felt, but you let it go—you let it move on and away without clinging to it—without wallowing in it or calling it back to re-experience, over and over.

It’s not easy sitting on the bank and observing your own river of feelings; and sometimes it’s hard to even find a kayak from which to navigate the powerful river of emotions that we feel.  At times when life takes a tumultuous turn for us, we feel fortunate enough to simply have that inner-tube to help keep our heads above the overwhelming waves.

What I think Thick Nhat Hanh was saying in this quote is that observing from the bank (meditation) is the far safer option for dealing with intense feelings, because it allows the greatest perspective on the river of emotion itself that we must experience over the course of our lives.

As humans, we will have good days and bad ones—people will come to us and then leave us through disagreements, grievances or death.

During the course of our lives, we make efforts to achieve or acquire what we do not have, and those efforts are sometimes successful and sometimes not.

We love and we lose love.

We agree and disagree with others, and feel both great joy and great fear at many aspects of life, including our own mortality.

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But during the course of our lives, that river of feelings flows on and on, over familiar ground or new ground—but it keeps moving onward until we individually feel no more and merge again with the Great Ocean of Consciousness that logs “all feelings” as simply a part of the living experience.

So keep your inner-tube always handy, and find a kayak when you can do so to keep your head higher above the waves; but if possible, try instead the view from the bank for its safer, broader perspective, and simply allow that emotional river to flow on by without judgment or clinging.

I know—easier said than done—but it IS possible to do it. Trust me on this one.

 

Kaypache Lescher on “The Great Mystery of the Divine”

https://www.youtube.com/watch?v=Zhcn__6FWUg&feature=share

What is my life about?  Why did I incarnate?345kaypacha1-400x400 (1).jpg

At present, Kaypache is into the shamanic astrology of Peru, where he is traveling.   I’ll just paraphrase a few of his statements here rather than use direct quotes:

In this video, he expounds on receiving direct transmissions from nature and the cosmos—letting Spirit speak directly to you or through you.  Spiritual awakening involves being taken out of this existence—of our returning to our Source—exploring our multidimensionality—witnessing the infinite universe—experiencing actual transcendence.  But it is spiritual awakening without using substances to do so—no hallucinogens—no ayahuasca—simply natural spiritual awakening, slowly and gradually.

He also believes (as I do) that it takes time to evolve and awaken.  You need patience, perseverance, endurance, … because true spiritual awakening happens very slowly—and it SHOULD BE slowly revealed because brief, powerful glimpses of the Divine can be more disrupting than slow, steady emergence into a higher state of being and emergence into the Bliss-field.

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But does my life have meaning? you still ask.

Well, similar to Alan Watts declarations, Kaypache says there is no meaning to our lives other than living—existing—you have NO particular purpose for this life—life existed prior to you and will exist long after you.  What we create in our lifetime is what we gain from life.

We aren’t here to find ourselves but to create ourselves.  We must go within and close our eyes and tap into Source or the Divine that wants to emerge out from us and be birthed into this world through our existence.  Or maybe NOT.    (Again he sounds very ‘Alan Watts’ here to me, but as I mentioned earlier, Alan Watts videos are resurging again which makes sense since Kaypache talks about that 51-year cycle beginning again now.)

When you can simply sit still, the truth is revealed, the mystery unfolds—all things come to whoever waits for them.

345kaypacha1-400x400 (2).jpgThis is the equinox point of the 51-year cycle of Chiron (the wounded centaur healer—the Master Teacher)—very powerful cycle for finding the deeper purpose in your life experience.

Chiron is also associated with crisis—like a physical health crisis.  That health crisis sits you down to reflect on your very existence.  This reflection time on our own mortality helps us to gain greater understanding of the archetypal energies of which we are only a part.

Kaypache’s parting words are: Take your time—be still—and in the stillness, the mystery of your life will be revealed.

 

“I close my eyes and what do I find,578AbsoluteBliss.jpg

My body, my Soul, and my mind,

Revealing to me when I’m ready to see,

The Great Mystery of the Divine.”

 

 

Explaining the Divine Purpose of the Universe

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Well now, THERE’s a subject to consider!

Here are a few quick notes from Eckhart Tolle’s explanation from the question he was asked on this subject.

(Here also is the actual video of Eckhart Tolle giving his explanation for the Divine Purpose of the Universe:  https://www.eckharttollenow.com/new-home-video/default.aspx?free=/594579485/ )

“The Universe wants to awaken consciousness (in general) coming into this dimension.  ..But the Divine Purpose is two-fold:  One, is the Universe delights in creation, …creativity, …creating new forms….  It delights in experiencing itself THROUGH those forms.  …ONE life expressing itself through countless life forms…

TWO, the Universe also wants to know its own source…it wants ‘source-realization’. … There is an outgoing movement into creation, but there is a return movement where it wants to realize itself, and its essence through YOU.  The Universe wants both.    …

The return movement expresses as coming totally into the present moment, stepping away from becoming, into BEING.

BECOMING is the outward movement, … BEING is the return, the BE STILL and BE in this present moment and go deeply into just BEING.  …divinepurposeunitolle56

For us (as humans living in this dimension), it means finding balance between the two.

 

For outward movement, create not from a place of Egoic need, … create from a playful participation in the world of form without losing oneself in the creation or the DOING aspect.

There are those who simply hold the frequency of the planet. (He calls them) ‘frequency-holders’ … they are more into BEING, than DOING.

There are those who are more into creation and DOING, but they must maintain their playfulness (to do so without ego fixation).

So the Divine Purpose of the Universe is to know itself, both through the creation of form and the realization of the formless essence (the Source itself). …And YOU are here as part of that (process).”

***

This makes perfect sense to me because I’ve been on both paths: Earlier in my life I was creating the activities that help to shift energetic frequency, and I am now simply HOLDING the energetic frequency as high as I possibly can.  I was once a Do-er, and now I am more of a BE-er.

And that’s okay with me, which is quite a flip for a once Type-A,  DO-er.

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The TAO (the Dao)

“Tao in the world is like a river flowing home to the sea.”
~Lao Tzu, Tao Te Ching~thetaoqquote5.jpg

“Tao or Dao: 道 is a Chinese word meaning ‘way’, ‘path’, ‘route’… ‘Tao signifies the primordial essence or fundamental nature of the Universe. Tao is not a ‘name’ for a ‘thing’ but the underlying natural order of the Universe. It is thus ‘eternally nameless’ and to be distinguished from the countless ‘named’ things which are considered to be its manifestations.”    (posted on Ecological Consciousness)

I love Lao Tzu and Tao Te Ching quotes—they just feel good to me—like TRUTH feels when it resonates inside me.

Can’t say I am very learned in The Tao or Taoism, but I can say that what little I know, moontao5.jpgagain, feels more like a natural expression of myself in some way.

The Yin-Yang symbol (called the Taiji) is often used to represent the concept of the Tao—the in and out, the give and take, etc., often even representing the seeming polarity of the masculine or feminine principles.  But rather than as opposing forces, the pairings are meant to represent the complementary forces required to signify the wholeness or unity even in apparent duality—just as salt and pepper are simply condiments meant to enhance flavor, while still being distinct in their own attributes and coloring.taoquote67

I knew I could do an entire post with nothing but Lao Tzu or Tao Te Ching quotes because these abound everywhere and they still seem applicable to our present life.

The Tao Te Ching is a Chinese classic text traditionally credited to the 6th-century BC sage Laozi, or presently known as Lao Tzu. That’s a long time for catchy phrases to be hanging around and still be considered as ancient wisdom.

Even simple ones still have tremendous depth of meaning:

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Wow…that one hit me in numerous ways—the positive and negative space references—the substance and emptiness aspects. The “It’s all in how you fill the emptiness” aspect that can be so significant to the vessel’s importance—just ask any psychologist the truth of that statement.

There is so much potential in that one simple quote.

Then there is one quote more applicable to what I normally write about on self-transformation:taoquote63

 

So while I may not know much about Taoism other than I really like the quotes of Lao Tzu, in some ways I feel that I really do know the TAO—which is the essence of the universe that expresses itself through us in unique and powerful ways, because that’s the part of my life that I like the best.

On Creating Your Reality

I really hadn’t planned to write today but when I listened to this interview with Wendy Kennedy from yesterday’s “Beyond the Ordinary Show” (April 3, 2018), I realized that wendykennedy4.pngshe was eloquently elaborating on what I have been saying in this blog about ‘creating the reality you desire by holding the energy frequency that makes it possible for that reality to exist.’ To get the message directly, use the link I provide, but otherwise I’ve paraphrased below as she spoke. (And yes, much of this is channeled info—just saying, if that bothers you. But channeled or not, it felt like TRUTH to me.)

https://www.beyondtheordinaryshow.com/replays/?inf_contact_key=8874ac10566758a7743475da9173ed503f445e7d6e05e4e054555eb4ef208abe

“Your reality is based on your belief systems. And you place yourself on a NOW moment that is aligned in that.  If you change your frequency, you change to different versions of your reality—so your reality is all of your own making.

It’s about you—not other people. It’s about what YOU are doing that creates your reality, not what others are doing. Put yourself back into personal power and build for yourself what you want to see in your life. You are NO ONE’s victim. Stand in your own power. Build it—but be inclusive—build your own reality—the reality you wish to live in.

WendyKennedyS14-main-graphic-1024x1024.pngYou aren’t separate from others and yet you are not dependent upon them for your Spirit growth, or for the reality that you create.

Work on your state of BEING. Consciously and intently, work on your state of BEING. Live in love, not fear. Live with the highest intention for goodness and light. BE that person you wish existed all around you. BE the love, BE the light. Hold that frequency you desire to create the reality that you wish to live.

You are inherently safe. But what you believe about your present reality is what attracts the things to you that you fear. What you truly believe about yourself and the world around you is what you attract to you.

This is a continuing process. This is not a one-time effort. Every day and throughout the day, you consciously bring yourself into that higher frequency of Divine Light and Love, and HOLD that frequency as long as possible. Then later in the day, do it again; then later, do it again.  Day after day throughout the day you keep doing this—keep raising and holding that higher frequency. You keep releasing your old limiting beliefs, now allowing yourself to feel your Oneness with everything and everyone.

Let go of the old. Dream a NEW dream. It is time for NEW dreams. Vision the New dream. Feel the NEW dream within you. What would it feel like to live this NEW experience? How does it feel inside to be safe and secure, to be loved and aligned with Spirit’s highest intentions? THAT is the emotional energy you hold in your consciousness to call that more desirable reality to you.thinkingfeelingreality.jpg

To create the NEW dream, you have to not only envision that future reality, but you have to feel the emotions of it as well—you must feel the joy of living it. Your emotional energies (these are the frequencies that your body generates) are what substantiate the reality that you call to you. …

Watch your attachment to the ‘form’ of how you think something should materialize for you. Instead, watch for the energy frequency that comes to you that matches the frequency of what you wanted—don’t be as concerned with the manifestation ‘packaging’ as to what is IN the package. Don’t discount the content because it didn’t come in the package that you expected it to arrive in.  caycerealitythought

Get quiet to recognize the frequencies that are around you and that you attract. You have to be able to read subtle frequencies, and you can’t do that when you are madly interacting with your environment.

Stop. Get quiet. And FEEL what is happening around you. Be ready to receive what you had requested, but be ready to receive something other than what you might have envisioned for yourself. Don’t look for the matching form of your desired reality—look/feel for the matching frequencies of that reality to know whether what you have requested has arrived. …”

***

Personally, I (RAH) thought this interview was worth hearing and only wanted to share the opportunity to do so with you.

What Does It Mean to Be ME?

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Going within, according to Eckhart Tolle, is to taste the essence of who we are at soul level.  Being a Presence—the recognition of Beingness—is the footprint of Spirit in physical form, and yet, Spirit exists beyond physicality. We are everywhere and nowhere, distinguished only by our point of singularity—or as Carlos Castaneda would call it in his many books, by our “reality assemblage point” positioned in our luminous energy field.universewitnessing.jpg

But back to Eckhart, when you are conscious of yourself, you are aware of what consciousness is. You are the object of your consciousness, but at the same time, you are still consciousness even without the object being conscious of itself.

 

If you are somewhat confused, you aren’t alone. I like Eckhart butthatiam6and his philosophical examinations on our Earthly presence here, but to speak fluent “Eckhart Tolle” is to turn phrases into circular statements. And yet, there is such profuse clarity in flipping our thoughts to reflect back to us their underlying intent—a type of perceptual juxtapositioning—that it feels like suddenly understanding the Zen koan “the sound of one hand clapping,” as when you smack your forehead with recognition of understanding the truth behind the ancient mystery.

What set this post off was that I listened to a short video of Eckhart’s on what it means to lightofconsciousnessgo within, https://www.eckharttollenow.com/new-home-video/default.aspx?free=/847159847/ and found that I understood more than what his words were implying, but at the same time, I missed the point of “What it means to be me” other than I am the metaphorical beam of sunlight looking back at the sun.

I get it and yet, I didn’t. Is that the whole point?

To be ME, must be to be confused—sunburned and blinded by the light’s intensity, but still confused.

The confusion part of ME-ness I understand very well.

This must have been a participatory exercise rather than a lecture.