After listening to this video I feel practically prescient with my article October 21st on “When Things Go Wrong,” talking about the collective energies that we are currently experiencing. 🙂
From how awful the current energies are, to our need to stay alert and pay better attention to what is happening to and around us; even to the necessity to simply be a better listener and be less prone to automatically “react” to everything that we see and hear.
Anyway, I nodded my way through most of his video and I think it’s worth a listen.
[ And what works for me as a re-focuser is during stressful situations, or when I’m feeling extremely agitated or have those uncomfortable, naturally-reactive emotions, is to simply sit down, take a few very deep breaths, close my eyes and say aloud, “I release the energies of __________ (fear, anxiety, sadness, anger, jealousy, pain, etc.—whatever you might be feeling at the time). I release them completely now. They do not serve me.” And then forcefully blow those nasty thoughts and emotional energies out of your mouth at least 3 times. Then just sit quietly for a few minutes with your eyes closed and see if your attitude has shifted higher. (Meaning: Do you now feel more relaxed and at peace?) If it didn’t help shift your attitude or your energies, then do it all again—1st the release statements, then 3 breaths blowing out forcefully, and then taking a calm full breath again to relax your body and sitting quietly for a few minutes to see if you notice a change. ]
Lee’s November video: https://www.youtube.com/watch?v=FkfRTrX_IDo&feature=youtu.be
“The main themes for November are:
- CRAZY GETTING CRAZIER
- IDENTITY SHIFT
- THE POWER OF LISTENING
–CRAZY GETTING CRAZIER. When I was tuning in a couple of days ago about November and beyond, this was one of the messages that I got. The ‘crazy’ in the outside world is getting ‘crazier’ – so if you’re able to constantly reconcile your own feelings and thoughts and separate what’s yours from the crowds – you will be able to stay more balanced, more centered and more able to be part of what is needed during these times.
— IDENTITY SHIFT. Apparently, a lot of us are going through that Identity Shift right now. It’s going to get stronger and louder than ever in November and continue for a good three to six month period. Some of you will be entering into this big Identity Shift now and it relates to your personal power (as I mentioned in the October Energy Update). Those of you that own your power or are taking on your power are about to go through an Identity Shift. That might just look like changes but it can also look like huge upgrades.
–Last but not least on the POWER OF LISTENING. When we’re able to really listen to others in a deep way, we may notice that someone’s words might be saying one thing but their tone and their energy might be saying something completely different. All of us can reach that place where we are feeling a little off or a little off center. The power of listening to others and the power of listening to ourselves is very important. So, do regular check-ins and deeply listen to your answers.
Have a beautiful month everyone! Big love X – Lee Harris