Notes from “The Secret of Life” (2017) by Eckhart Tolle

https://www.youtube.com/watch?v=atCYBU7_YsIeckharttolle5.jpg

I am a fan of Eckhart Tolle and have read many of his books, including The Power of NOW, so here are a few notes from this video titled “The Secret of LIFE”. I found that he elaborates on Presence and the concept of being present better here than in other videos I’ve seen from him. The actual YouTube version is listed above if you are interested:

“…There are two dimensions to you—to who you are—one that you are very familiar with—the person—the personal entity with a past and a future, ….including the physical body—the entity of ME—its life situation. That is usually the limit to people’s perceptions of themselves, not realizing that there is a deeper dimension in them that is…the Light of Consciousness—so that any moment you are both a person and you are the Light of lightofconsciousness6.jpgConsciousness that has nothing to do with your person or personal history….when the Light of Consciousness predominates over the personal sense of self, I call that being Present. There is a presence which you cannot touch or see or make into an object of consciousness. ….Because the Presence is an eternal subject not an object to your consciousness. …

“So in any situation—in the NOW—when you can sense the Presence rather than the personal, ….who are you really? Are you the Light of Consciousness seeing others around you without judgment, …or can you only operate as the Person of YOU with your psychological makeup—your sense of limited perception?  How do you feel, ….how do you sense, …the deeper Consciousness itself (of which you are only a minute part)?… At preeentmomentallthis moment (when you are in Presence) your problems have NO reality… you have only Presence. Therefore, you have no problem. …(Only when you start thinking about things do you perceive ‘problems’.  Problems do not exist in Presence. There may be situations and interactions occurring, ..but that is only what they are…situations and interactions occurring around you, …you can observe them in Presence. When you judge them and designate them as deleterious to you, then you make them ‘problems.’)

“The transcendent dimension can be experienced at any time as the simple powerful fact of the Light of Consciousness that you are.  …before the Light of Consciousness turns into a thought.  ..So you transcend your life situation and see your life situation as a timeless self immersed in the Light of Consciousness.  ..So then you can either be present or you can be immersed in your own stuff (that you judge and perceive as problems).

“…You carry the world inside your head with you,…so you cannot escape it. So you must bring the Presence into your daily existence so you can see thru the gaps in your daily life and simply be the Light of Consciousness… simply BE the Presence (without judgment or emotion).   When you are lost in your thoughts, you are lost in an illusory state of existence …unaware of who you really are.  livein now ekWhen you are Present, you can sense the peace of who you are in essence …you are not totally trapped in the personal sense of self.  A simple sense perception can take you out of your (thinking) mind and into your sense of just being.  This is when you can occupy two dimensions simultaneously: the formed and the formless—the personal and the Light of Consciousness itself.

“The fact that you are conscious at this moment is beyond doubt, but anything else could be a dream. …When you can know yourself as that Light of Consciousness (recognizing the illusory matter you call LIFE for the illusion that it is), …it is called self-realizationdeath and die ek

“You are the LIGHT from the projector, ….NOT the projection on the screen,…you are just the light.

“Challenges may distract us from our Presence, ….but then we wake up again to who we really are, …the Light of Consciousness, ..(not the projected image on the screen, ….we are just the Light behind it).

evolution ofconsciousness.jpg“We may experience challenging situations, but we do NOT have to suffer because of them, …because suffering is a choice. Suffering is how we choose to view any situation. Things happen to us, yes, …but SUFFERING because of those situations, is optional.”

 

“It’s wonderful to see you liberated from your personality.  To simply be your Presence without your rigid thought patterns or beliefs, …that is to be liberated.  And as you awaken there is a freedom in that, even though you may have your own particular characteristics, ….there is a transcendent consciousness that persists through it. That is who you are.”

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The Beautiful Mystery

This title could be referring to LIFE itself, but here it refers to a book I just finished by Louise Penny called The Beautiful Mystery: A Chief Inspector Gamache Novel.beautiful mystery.jpg

Why I mention it is because it describes a fictional, secluded Canadian monastery of Saint-Gilbert-Entre-les-Loups (Saint Gilbert Among the Wolves) where an ancient order of Gilbertine monks reside and produce the most transcendent Gregorian chants imaginable in the modern world.

The book was okay—no literary masterpiece, but it did inspire me to look for my old CD of Gregorian Chants just to recall hearing the actual sounds of harmonious devotion sung in lower keys.

No luck.  Not even in Billy Joel’s hidden location. So I went online to Amazon to hear a few samples just to remember the vibrational feel of the monk’s chanting. Back when I first purchased my set of Gregorian Chants, I remembered them as interesting, but not awe-inspiring or ephemerally transcendent—or trance inducing as the book had claimed. I’m sure if they had been, I’d still be listening to them.

But I was at least inspired to keep playing Amazon samples of various Gregorian chants and other choral music until I heard some that did feel more ascendant and heavenly. ericwhitacher gold.jpgHowever, they weren’t Gregorian. They were in Eric Whitacher’s hauntingly-beautiful choral album called Light and Gold.

Check that out on Amazon if you get a chance. The very first song sample sold me. It was called “Lux Aurumque” (https://www.youtube.com/watch?v=D7o7BrlbaDs) .  This Virtual Choir has to be the most amazing thing in the world. The sound on the album Light and Gold is beyond ethereal, but the YouTube version is pretty close to it as well.

Just wanted to share that little discovery I made today with anyone if interested.

This time of year with our political situation in the states, we need all the ethereal assistance we can muster to shift our energies higher and beyond the level of these far lesser beings controlling our world.

The FIXER

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Over the years I’ve seen my role in my own life’s drama change: I’ve believed myself to be many things to many people.

Today I actually have no idea what I am to anyone other than to myself, and even to me, I’m an enigma that is constantly evolving—transforming into something other than the role(s) I once held.

That was hard to accept for awhile—that I wasn’t this ONE thing that I’d truly believed myself to be.

But I slowly began to realize that my perception of myself and my role in humanity’s slow-unfolding progression was at best a delusion and at worse, an egoic fallacy.

Even now—this very morning, little egoic ME thought: “What should I do to help them?”

And the “them” here doesn’t even matter, because to believe that I could be the ONE to help, was the problem. It’s not up to me to FIX the situation or the people involved in the situation. It never was up to ME, and it never will be.

Part of my own spiritual evolution is in the final fixyourselfrealization that I, in all my illusions of grandeur, am NOT the FIXER of those perceived problems, because perhaps it is my perception instead that is the actual problem. And the only one who can change that faulty perception is ME, so if I want to FIX something—FIX that!

When I fully comprehended what I was at first contemplating and then resolving NOT to do in my own mind, I realized that there is nothing for me to FIX. Everything is all illusion and all perspective, and ALL situations are resolvable in some way without my interference and/or assistance.

So there ego-mind!  The FIXER is at peace with not fixing anything but her perception of any situation.

Us control freaks have a hard time letting go of affecting processes and outcomes. But this time it feels like an awakening for this control wrenchman.jpgfreak to let go of my attachment to perceiving that there is a problem. If there is no real problem, then there is no need of fixing it.  I’m not ignoring the situation; I’m simply allowing it to resolve without my interference.

So, …I now take a deep breath and choose to let go and let the Universe decide the next course of action in this situation and in all others as I think that’s the smartest and most sane thing I can do.

Perhaps it’s about time that I got smart enough to realize it.

Dr. Joe and Lynn McTaggart Discuss Their Research on Unified Field Work

Drjoepage image.jpgThanks to my Facebook connections, every day I have a new informative video to watch, which sure beats watching the daily news!  This particular video that I’ll describe below was very powerful, extremely pertinent to energy work in general, and explains further how we materialize the world around us with our thoughts—including how we affect our own health with our thoughts, so my simply bringing this to your attention is my sole purpose because it further substantiates the saying: “What you think, IS.”

But before I go further, I want to mention that if you also would like to receive his notices and videos directly you simply need to LIKE Dr. Joe’s Facebook fan page: https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPage/

And for this particular video that I’m lynnmctag2.jpgdescribing/transcribing here, where he and Lynn McTaggart discuss their own individual research into group meditations/prayers with amazing results that verify the unified field theory, it is located here: https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPage/videos/2184721391553243/

Here’s the blurb for this video: “A Meeting of (Supersized) becomingsupernaturalMinds: What we Now Know about the Miracles Inside You: Join Dr Joe Dispenza and Lynne McTaggart for a profound discussion on their up-to-the-minute research, highlighted in their latest books:
Becoming Supernatural: How Common People Are Doing the Uncommon  (Dr. Joe)
http://www.becomingsupernatural.com

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The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World  (Lynn McTaggart)
https://lynnemctaggart.com/the-power-of-8/

***

I’ll just post my notes that I took during video since they are fairly self-explanatory. Statements attributed to Dr. Joe or Lynn are as close as I could catch to direct quotes so I’ll put the entire conversation in quotes, but if I missed a word or two and paraphrased instead, please excuse me. Most are darn close to accurate, and I can only type so fast.  🙂

***

“Joe:  Thoughts are the language of the brain and doings are the language of the body; and how we think and feel creates our state of being. There is a misalignment that takes place that creates disharmony for us and then creates a health problem. Emotions are energy. So when we are living by the emotions of frustration and resentment, it can’t carry the thought of healing because that frequency can’t carry that information to our body—it can only carry the frequency equal to that emotional state.

I want to teach people how to regulate internal states and be able to sustain those states independent of their external environment. ….We are marvels of adaptability and change, so you take a group of people and you have them think differently and focus their energies on the joespiel on body changehigher state of being, and it changes their physical experience to mirror their state of mind/emotion/being….

I want people to realize how powerful we really are, because when they do, they can change their health—change their body chemistry that then changes their cells and how their body reacts to or creates the new physical being…

When people change their energy, they change their life.”  Then he talks about his book Becoming Supernatural and the research he has done in that respect.

“Joe: When we take control of our thinking manifests our being, …we move from being a victim of our life to being the creator of our life.reinvent the self.jpg

“Joe: Our nervous system is the greatest pharmacopeia in the world.” …The stronger the emotional trauma, the more we get caught in it. ….We don’t perceive things the way they are. …We perceive them the way WE are.”

“Joe: When we move from selfishness to selflessness, we transcend our human experience.”

LynnMct4.jpg“Lynn McTaggart: In the act of transcending self-focus, which is also reaching the unified-field experience, the person shifts their energy field to something more beneficial to their personal health….

Get out of yourself—Get into the betterment of the person next to you. Help them to maximize their life and it helps you. When you have good intentions for others, it brings good intentions to you.  This is not altruism…it is simply transcending your own self-focus to create better situations for others.”

Joe then says this is non-locality….the tapping the universal field aspect where there are greater resources, and in our biology, it taps different chemicals that create a more maximum experience for ourselves.

“Joe: Let go…surrender.  Trusting that the greater mind has good intentions for us all….

Release your pain and suffering recognizing that they do not serve you.  When you get to the end of the belief that you’ve always held, and you finally surrender, that is the moment that something greater begins to step in. You allow the greater flow to enter you and guide you in a more healthful way of being (mind/body/spirit). …”bookintentionexperiment.jpg

Energies of groups are exponentially greater than simply the sum of its parts.  Coherent waves form that amplify the intentions of the individuals—like group meditations, etc. Group prayers.  “Project Coherence” is his group project to create some kind of group effect that is recognizable and measurable.

McTaggart talks about her Arab and Israeli group meditation/prayer experience. How that affected those participating—how they changed their view of each other as they sent each other love frequencies.  Part of what she is finding “is that the group effect is an instant transport into the miraculous.  You don’t need ayahuasca, or a sweat lodge or years and years of training—just put people in little groups and connect them with a common purpose and a unified energy to achieve their goal…and they link in coherence that magnifies the individual efforts into a unified force that achieves the greater goal.”

“McTag: There is something alchemical about people coming together in groups.”

“Joe:  Community is the unifying thing. It creates the greater connection so that when all resonate with that unified frequency, it becomes almost addicting—it’s desirable to them.  The ONE-mind group think—except all are thinking individually for the common cause—they simply have a unified focus and goal.  It is intentional for each mindfulmatter4participant—not forced—they are totally self-desired and willingly/harmoniously joined together for the common good and the common goal. Like bird colonies flying as huge waves that moves together as one unified group. They turn in unison and move in unity toward the same direction. But they are still individual birds.”

Both are trying to do similar things with groups but yet not exactly the same thing; and they are both finding very similar results in their research.

“McTag: You don’t need years of practice to do this (group meditation thing and reach transcendent levels of being) or need to quit your job, etc.  To do this….you just need a group that knows how to meditate and focus together to create a loving field of grace and compassion.”

***

So, there you have this morning’s info drop into my lap. This video is worth hearing and worth putting up with the occasional video distortion—especially if you believe in energy work and evolving consciousness.

Energy Shifts Now

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Lee Harris just did a John Burgos interview talking about the energy shifts that we all are experiencing now. I like his psychic intuitive aspect—it feels very harmonious with my sensing abilities.

Lee claims that manifesting your desires is a bit harder at present with these massive upgrades shifting us higher. We are changing so fast that what we create in our lives is having trouble aligning with our fast-shifting personal vibes—it’s like a focusing problem—a frequency discrepancy that is almost auto-correcting our actual needs to be more focused on the moment or being more ready for the future us that we are growing into who is less materially anchored to the old patterns of this world.headshot.jpg

He says there are greater differences in our lower and higher self now—more emotional energy in the lower of course, but the inner discord is really becoming pronounced because of the collective disharmonies and disruption. It’s time to step back and allow yourself to feel what you are feeling but recognize that the energy of that situation is a clearing of sorts for you. That energy needs release—it needs resolution—it needs to simply go because it can’t rise along with our higher-frequency selves as we raise our personal vibration to match the higher-frequency person we are becoming.

An example: For me, patience is a problem, as is tolerance of other’s behaviors that I find irritating or offensive—including my own. Lately I’m constantly trying to not-react.  My temper is tied to my ego’s importance—I do understand this and am continually pulling myself back from reactive mini explosions.  But in doing so, I know there is a caution to not stuff the anger energy as that creates resentment and festering wounds that later explode with far more devastation than the mini eruption might have originally.

Now is a time for self-observation, assessment, acknowledgment of the moment’s feelings, and release of the reactive energies that no longer serve us. And like the Dr. neural pathways.jpgJoe’s Ted Talk explanation from a couple posts ago, when you can do that you create the brain’s new neural pathways of action to move toward who you wish to be—more compassionate, more tolerant, more loving and less judgmental.

As a longtime energy worker (REIKI), I can say that stuck energies create all kinds of mental, emotional and even physical problems for people. Karmically stuck energies can last lifetimes because it attaches to your outer energy matrix which is your personal pattern of earth incarnations that provide you with the very attracting situations necessary to release that stuck karmic energy.

With hypnosis, I take clients into past-life experiences to explore the original wounds in a previous life that are creating the present life problems they are having such difficulty pastlife 6.jpgresolving, so I’m speaking from many levels of professional experience here—energy worker/hypnotist/intuitive.  I’ve personally seen it for myself—I’ve been there with the client guiding them through those situations.

First and foremost, we are beings of energy. For the earth-based experience that overall energy solidifies into a material vehicle that carries and “acts-out” this energetic pattern that defines us. At present, there is so much of our life experience as energy beings that can’t definitively be explained—much of the experience we have glimpses of but have trouble fully understanding—and some explanations we speculate on depending on our own professional focus. That’s why there are so many different treatment methods to try to help people with their various problems.

whatyouthinkis.jpgEverything in our life experience is a matter of perspective and approach—what you see—what you believe to be true—often is. That’s why I keep repeating that what you think, IS, because we create our own life experiences—we create the very tests this earth-based vehicle needs to work through our own energy issues—our own karmic debts and energy disharmonies, because we learn by doing.

The hard part is in recognizing that marvelous learning opportunity at the time, because it isn’t usually a pleasant experience when a “learning situation” explodes in our faces—especially ones that we have created for ourselves.

Yes. … (Long sigh.) …Mea culpa.

New Sources of Information Flooding In Now

Over the last three weeks in my own little myopic world, I’ve been treated to SO many new sources of interesting information that I’m practically buzzing as it processes through me.

What are these new sources? p&s summit2

I’ve previously mentioned the online “Psychotherapy and Spirituality Summit” that was very interesting and hopeful for the future of psychology in general. Then there were a few Facebook posts that caught my eye and interest, as mentioned in the Dr. Joe Dispenza Ted Talk that I posted previously, plus a few other short Facebook vlogs that I didn’t mention here such as Lee Harris’s monthly energy report ( November 2017 Energy Update – Lee Harris ) or my favorite layperson’s astrologer, Kaypache Lescher’s weekly energy report.

web of bto.jpgBut besides those things, in approximately that same timeframe as the “P & S Summit” I had also signed up to listen to the “Beyond the Ordinary Show” (https://www.beyondtheordinaryshow.com/ ) led by John Burgos where another 30-plus online interviews were held with various presenters pertaining to energy-related subjects, spirituality, and creating higher-frequency consciousness.  Those are available for replay by signing up for his show’s newsletters (if anyone is interested—I’m not pushing it).

So…evidently my info tastes are eclectic, educational, and usually involve learning more about the human experience whether by standard methods or non-standard. I’d say Dr. Joe on Ted Talk was probably the bridge between those two methods this past month.

And I, like just about everyone else I know, like to think of myself as fairly sane and well-adjusted despite the challenging, daily-life situations we all encounter, and also in spite of the news media’s deluge of horrific and toxic subjects that are aired 24/7/365.

But for me to shift my listening back and forth between the “P & S Summit” and John Burgos show “Beyond the Ordinary” – now THAT is quite a set of auditory bookends, even for me. Talk about competing brain hemispheres.Beyond the ordin.jpg

Many of John’s interviewees are energy-sensitive folks like myself who can feel the nuances of the energy ocean we normally swim in; and many are considered healers, psychics, and/or trainers of others to likewise participate in the energy-experience (or the consciousness matrix) in some way.  Many of these folks are channelers of some other dimensional being (or many beings), and some are just directly intuitive and knowing of higher intentions due to natural and developed abilities to decipher them.

I personally am more so in the later group, and am also a bit more skeptical of the channeled stuff depending on the person doing it and how the energy of what they are claiming as truth feels to me, which means my gauge of truth is more along the line of a kinesthetic feeling in my body.

infinity.jpgThe only thing I know for certain on any of this standard or non-standard information is that there is little we know for certain. The rest is speculation and personal belief. All modalities are evolving in understanding—even the psychiatric profession. Look at Freud’s theories from a hundred years ago. How many psychoanalysts today are following the exact same guidelines that he set back then? So who is to say what is relevant and what is non?

ALSO, as if that online acoustic flood wasn’t enough, I had been reading an NLP (neurolinguistic programming) book (because I am a certified hypnotist and a studied NLPer) that was amazingly pertinent to shifting a client’s restrictive perspective and/or attitude. The book is called The Rainbow Machine: Tales from a Neurolinguist‘s Journal by the RM Austin.jpgAndrew T. Austin. To say his treatment with clients is unorthodox is like the consideration of how easy it is to turn water into wine with a single sweep of his hand, although he claims it’s far easier to turn wine back to water—says he does it all the time. (Little Austin humor.)

Irreverent is hardly the word for Austin’s NLP therapy theories and practice—illegal probably comes closer, and I doubt he can even get liability insurance if he actually does what he states in the book. But it was interesting—VERY interesting in how he approached client treatment—reminiscent of Milton Erickson’s early forays into clinical hypnosis, and Richard Bandler’s documented NLP experiences, because it’s all about reprogramming (neurolingually retraining) ourselves and those around us to perceive things the way we want them perceived, rather than how the client sees them which has led to their current life dysfunction.

To me there are many ways to treat the disarrayed human condition—many methods, many approaches, and many possibilities to better framing the troubling situation for the client in some respect—with lots of information sources available to us at any time to establish those new borders of life’s context.

sign post infoInformation-wise this month was particularly fertile for me in that respect, so there will be lots of subjects to explore further—just as soon as they all finally settle down in my noggin. I’m already seeing correlations in approach that might have been otherwise overlooked because that’s what usually happens when counter currents merge midstream. Hopefully once the whirlpools dissipate and disperse I can elaborate on them further in the near future.

Just not right now. My head is still swirling.whirlpool

A World Mid Change

Lisa Brown.jpgI was listening to an excellent webinar yesterday by Lisa Brown, energy-worker/psychic/medium/someone who really knows the subtle fields of energy, and finally heard someone who is completely in tune with what is actually transpiring in the energies around us—in tune with what is happening to us—in tune with what it really means to us if we pay attention to these overpowering energies.

She explained it slowly, deliberately, and with enough corresponding evidence toshifting human.jpg make sense. We are mid dimension shift…from a lower frequency world to a higher one. Meaning that if you can shift your consciousness high enough you simply cease to view reality in one dimension and view a different reality…a world and players who vibrate/emanate at a higher frequency than the world you previously experienced.

Of course this isn’t going to be an explanation that everyone wishes to believe—and of course also, this isn’t going to be believed by those who can’t personally experience the energetic changes underway.

From the moment we, as babies, were able to hold conscious awareness of our surroundings, those who directly interacted with us told us what the world was like beyond our fingertips. If we saw or perceived something a bit different than their stories of what the world was like, we were corrected and told to view it differently—more like how ‘the cultural collective’ perceived the world to be.

frequency headWe were trained to see the world a certain way—trained to believe the world acted toward us in a certain manner—trained to believe that our perception must match what others perceived, or something was wrong with us. Many who saw/felt/experienced something other than the cultural collective’s accepted perceptions were sent to psychologists and psychiatrists to be retrained in how to perceive the world that we shared.

But personal reality and the collective’s reality weren’t always in lock step with each other—in decades past it was simply less accepted to have a different personal reality than the collective.

What is happening at present is that the collective itself has shifted high enough to shake the boundaries on what is considered the norm of perception. There are enough of us who are energetically enhanced to say, “Hey wait a minute—just because you can’t see what I see doesn’t make me wrong in seeing it.” Psychic and medium shows are standard fare now, and it took those perceptual differences to go mainstream for energy sensitive folks to be willing to stand up and stand out for their enhanced perceptual abilities.vibe frequ explain.jpg

When enough of us can perceive and hold a higher-frequency reality for the smaller cultural collective who are more energy sensitive, then the smaller, higher-frequency collective can shift into a higher dimension of existence.

However, this isn’t an elite club.

It simply means that what you focus on is what you perceive in and receive from the world that you inhabit. Like Dr. Pillai in the previous post saying basically the same thing, except he was trying to appeal to people’s material greed and emotional commitment to creating the wealth and abundance available with such a focused mind and conscious attention to obtaining that goal.

higher see.jpgSame principle here—construct in your mind the most beautiful, peaceful and loving world you can imagine and hold that world constantly in your perception—see that world around you—focus on only those aspects of the world you desire and call it to you—that is how you shift your energies higher and maintain that focus throughout your every day and night.

From a more personally pragmatic point of view, it means I’ll have to stop writing about the lower-frequency idiocy so abundant in the world we Vibe high.jpgpresently share, and change my focus to higher-frequency subject matter, such as this post.

That’s fine. I can do it.

And so can you.