Final Mention of the Psychotherapy and Spirituality Summit

Before I start the new year of 2018, I want to wrap a few more of the speakers from the 2017 Psychotherapy & Spirituality Summit mentioned previously.dianeheller.jpg

I also found these folks very interesting:

Diane Poole Heller, PhD, who often worked with Peter Levine on attachment theories and trauma resolution—especially working on relationship trauma, was very worth hearing.

She claims that attachment template starts in utero…it is the earliest blueprint for our sense of relationship and how we “attach” to others, which in this sense is the birth mother.

Each attachment style requires a different kind of interface with the client to work through it.

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The four attachment styles are secure attachment, avoidant attachment, ambivalent attachment, and disorganized attachment.

Secure attachment:  Biologically designed in all of us. It is the ideal of what constitutes security and safety—this is the baseline of desired attachment—feeling protected and loved, playfulness, confident. Have a capacity to trust, and this is when we feel accepted for who we are. The ideal state.

Avoidant attachment: One of parents may be distant and unattached or unapproachable. When this occurs there is not as much development of the baby’s right brain–the child seems to be living in an isolated bubble of existence.  The child becomes more independent and reliant on self rather than others because s/he had to be this way to survive. As adults, the person tends to dismiss relationships and feel more isolated in life—became more ambivalent toward others. Couldn’t relax into love because they were waiting for the rug to be pulled out from under them—hyper-alertness. As an adult they tend to avoid disappointment that felt inevitable in a relationship–so they avoid relationships.hellerblurb.jpg

Ambivalent attachment is being too focused on others. Too dependent on others for sense of well-being and acceptance–too clingy–too needy–feeling too weak to make it alone.

Disorganized attachment: This style is the result of parents who do “paradoxical injunction” with the child—the “Come here! No, go away!” “I love you—I can’t stand you.”  “You are so good. You are so bad.”  The child may be in a double-bind of never being able to please the parent or to know which behavior is the correct one that is rewarded rather than punished because rewards and punishments are confused to the point of not knowing if intimacy is a good thing or a bad thing. Is it pleasant or painful? Or is it both?

Heller cites a collaborative treatment method for trauma therapy that involves healing attachment issues, using Levine’s somatic trauma resolution, the Diamond approach of psychology mixed with spiritual inquiry, and the New Autonomic NS Understanding by Steven Porge, along with the latest innovations in neuroscience.

***

grof6.jpgThe one other presenter I will mention from that summit is Stanislov Grof who still is one of the most influential transpersonal realm explorers of the last 40 years. The transpersonal realms deal with ordinary and non-ordinary states of reality.

Stan Grof is far too important to contain in a paragraph or two here, but he is one of the main psychiatrists who explored the alternate reality experiences of LSD, shamanic trance, Kundalini activation, Near-death experiences, possessions states, channeling other spirits, etc.

At the end of the 20th century he helped to give those extra-sensory experiences a sense of legitimacy and professional acknowledgment. The bonafide mystical experience was his holy grail of inquiry and exploration. He made it a mainstream exploration for psychiatrists.grofquote2.jpg

Holotropic states of consciousness became his life’s work, and he and his wife Christina, created the “holotropic breath work” treatment to substitute for the psychedelic drugs of mescaline, LSD, or ayahuasca experience.

He still offers training in some of those techniques and provides great historical research into non-ordinary reality.

Thanks again Sounds True for allowing me to listen to these presenters for free!

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The Return of the LIGHT

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Happy Winter Solstice!

For those who follow the sun’s light strength and earth’s progress around her, we in the northern hemisphere welcome the return of the LIGHT. Meaning that from this day forward until June 21, the hours of daylight north of the equator will steadily increase until additional hours of light are gained in a day. Then it slowly reverses for six months to the light equivalent of yesterday.

Faulty perceptions aside, over the year it isn’t really that the sun changes position in the globe of hours.jpgsky, as much as it is the earth, on its tilted axis, positions us to receive more sunlight during this particular phase of earth’s 365 day rotation path around her. That’s a very important distinction of reality over appearances—true facts verses creative justifications for behavior.

The sun does not revolve around us although it might seem that way each dawn and twilight. WE revolve around the sun because this is NOT an earth-centric universe.  That theory was tossed around the time of the flat-earth debunking.  But for some strange reason some folks just prefer to believe untruths for the personal or psychological benefits that they may provide them.

However for the many of us who prefer truth, this RETURN OF THE LIGHT DAY is a happy one, especially to those of us desperate to find a reason to celebrate any change for the better in today’s world.

To agrarian societies, the extra sunlight and warmth meant the coming of planting season and the renewal of warm-weather food sources to easier sustain the people and animals. And to those who suffered during winter’s bitterness, it meant a greater chance of survival and the means to sustain the tribe’s procreation efforts.

So to those people with limited means who lived close to the land—those who most depended on earth’s bounty to fill their bellies and warm their bodies—the sun’s light strength meant everything; and days such as today with the winter solstice signaling a return to lengthened daylight hours and warmer temperatures, would give hopeful winter solstice blue.jpgreasons to celebrate the chance of better days to come.

On this day I hold that thought in my mind.

I celebrate today as the beginning of the RETURN OF THE LIGHT in all aspects of our existence—hopefully also the RETURN OF TRUTH AND HONESTY in all human endeavors—and the RETURN OF INTEGRITY to individuals who seem to have lost theirs for the possibility of personal gain.

Perhaps there are those still existing in our present world who cannot be bought by promises of personal advancement and material gain.

If there are, we need them to step forward now while the LIGHT grows the strongest. That is our greatest chance to overcome the spreading darkness of this deception-focused time period in the history of our nation.

We, as a growing tribe of Lightworkers, have an opportunity now to accept the challenge of creating a brighter day ahead. Let’s celebrate the return of the LIGHT on this day, and accelerate the return of truth and integrity to all aspects of government affairs.

earth in handsLet’s honor with joy and love those folks who serve quietly with dignity and respect, to make this a better world for all of us.  Bless them for their sacrifice and determination. Bless them for their dedication. Bless them for their higher aspirations and their intentions to make life better for everyone—and I mean EVERYONE—not just the top 1% of wealth-holders.

Those folks who daily battle darkness and depravity are the true Lightworkers. They revere the Light—they revere TRUTH.

Without a doubt they are my heroes. I celebrate their LIGHT.

I celebrate OUR united Light. Let it strongly shine and strengthen with each new day forward.

Happy Winter Solstice!lightflashing

PEACE and LOVE to all from the Tribe of LIGHT.

The Beautiful Mystery

This title could be referring to LIFE itself, but here it refers to a book I just finished by Louise Penny called The Beautiful Mystery: A Chief Inspector Gamache Novel.beautiful mystery.jpg

Why I mention it is because it describes a fictional, secluded Canadian monastery of Saint-Gilbert-Entre-les-Loups (Saint Gilbert Among the Wolves) where an ancient order of Gilbertine monks reside and produce the most transcendent Gregorian chants imaginable in the modern world.

The book was okay—no literary masterpiece, but it did inspire me to look for my old CD of Gregorian Chants just to recall hearing the actual sounds of harmonious devotion sung in lower keys.

No luck.  Not even in Billy Joel’s hidden location. So I went online to Amazon to hear a few samples just to remember the vibrational feel of the monk’s chanting. Back when I first purchased my set of Gregorian Chants, I remembered them as interesting, but not awe-inspiring or ephemerally transcendent—or trance inducing as the book had claimed. I’m sure if they had been, I’d still be listening to them.

But I was at least inspired to keep playing Amazon samples of various Gregorian chants and other choral music until I heard some that did feel more ascendant and heavenly. ericwhitacher gold.jpgHowever, they weren’t Gregorian. They were in Eric Whitacher’s hauntingly-beautiful choral album called Light and Gold.

Check that out on Amazon if you get a chance. The very first song sample sold me. It was called “Lux Aurumque” (https://www.youtube.com/watch?v=D7o7BrlbaDs) .  This Virtual Choir has to be the most amazing thing in the world. The sound on the album Light and Gold is beyond ethereal, but the YouTube version is pretty close to it as well.

Just wanted to share that little discovery I made today with anyone if interested.

This time of year with our political situation in the states, we need all the ethereal assistance we can muster to shift our energies higher and beyond the level of these far lesser beings controlling our world.

The FIXER

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Over the years I’ve seen my role in my own life’s drama change: I’ve believed myself to be many things to many people.

Today I actually have no idea what I am to anyone other than to myself, and even to me, I’m an enigma that is constantly evolving—transforming into something other than the role(s) I once held.

That was hard to accept for awhile—that I wasn’t this ONE thing that I’d truly believed myself to be.

But I slowly began to realize that my perception of myself and my role in humanity’s slow-unfolding progression was at best a delusion and at worse, an egoic fallacy.

Even now—this very morning, little egoic ME thought: “What should I do to help them?”

And the “them” here doesn’t even matter, because to believe that I could be the ONE to help, was the problem. It’s not up to me to FIX the situation or the people involved in the situation. It never was up to ME, and it never will be.

Part of my own spiritual evolution is in the final fixyourselfrealization that I, in all my illusions of grandeur, am NOT the FIXER of those perceived problems, because perhaps it is my perception instead that is the actual problem. And the only one who can change that faulty perception is ME, so if I want to FIX something—FIX that!

When I fully comprehended what I was at first contemplating and then resolving NOT to do in my own mind, I realized that there is nothing for me to FIX. Everything is all illusion and all perspective, and ALL situations are resolvable in some way without my interference and/or assistance.

So there ego-mind!  The FIXER is at peace with not fixing anything but her perception of any situation.

Us control freaks have a hard time letting go of affecting processes and outcomes. But this time it feels like an awakening for this control wrenchman.jpgfreak to let go of my attachment to perceiving that there is a problem. If there is no real problem, then there is no need of fixing it.  I’m not ignoring the situation; I’m simply allowing it to resolve without my interference.

So, …I now take a deep breath and choose to let go and let the Universe decide the next course of action in this situation and in all others as I think that’s the smartest and most sane thing I can do.

Perhaps it’s about time that I got smart enough to realize it.

“To Make You Feel My Love”

BJ song album.jpgI had this Billy Joel song (Bob Dylan lyrics) looping through my head this morning and couldn’t find it in my MP3 files on the computer, so I had to search for the old CDs.

Three searched locations later, I found the Billy Joel set from twenty years ago, which led me to think two things: One, how could I forget where I had last stashed all those old CDs since I have quite a collection? And two, how could they not be on my computer since I know I’ve copied them prior and nearly everything else was there?

By now I’ve forgotten why I wanted to hear the song. It had something to do with the thoughts going through my head when I considered writing this morning: “To make you feel my love.” Those same tuneful lyrics kept replaying between my ears.

Then it dawned on me. I was getting a message from the ethers. This is often how Spirit/departed loved ones communicate with us—in little song snippets.BJ MYFML.jpg

That possibility made me reflective of who it might be. Could even be angels or guides. So I listened closely to the song.

“When the rain is blowing in your face and the whole world is on your case, I can offer you a warm embrace, to make you feel my love.

When the evening shadows and stars appear, and there is no one there to dry your tears, I could hold you for a million years, to make you feel my love.

I know you haven’t made your mind up yet, but I would never do you wrong. I’ve known it from the moment that we’ve met, no doubt in my mind where you belong.

I’d go hungry, I’d go black and blue, I’d go crawling down the avenue. There is nothing that I wouldn’t do, to make you feel my love.

The storms are raging on the rolling sea, down on the highway of regret. The winds of change are blowing wild and free—you ain’t seen nothing like me yet.

I can make you happy—make your dreams come true. There is nothing that I would not do. Go to the ends of the earth for you, to make you feel my love.

There is nothing that I would not do, to make you feel my love.”

3writerssongs.jpgNice message on a morning when I needed it.Adele_-_Make_You_Feel_My_Love

Maybe I just need to listen to more Billy Joel (or Adele’s or Garth Brook’s version).

Maybe we ALL do.

Growing a NEW Culture

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Dig out your old petri dish, we are going to grow a culture.

Us little bacteria (and there are GOOD symbiotic bacteria such as those that help you digest your food) are replicating and spreading out now with NEW intention over that glass surface. And when we’re done replicating, that petri dish will actually walk away under its own power.

In saying that, I just wanted to mention that another series of speakers are gathering online December 5-7 to discuss the future of our society and what we need to do to build new lines of communication, to create new pathways for peace and prosperity, and to encourage new cohesion among all of us in general to make this present dysfunctional world function as it should.

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It is called Shift’s Vision 2020: Illuminating Our Path to a Brighter Future, and it includes many well-known visionaries discussing the present state of our society and what needs to change within it to build a better future together.

I’ve been mentioning these other info sources in post-broadcast form, but this one is yet to come. Why I mention it here without even hearing it is that this online summit offers a FREE-listening for the 48-hours following each speaker, so you have the opportunity to hear them without cost if you catch it during that time frame. You can go to this page to sign up for FREE and to see the schedule of speakers and what they intend to discuss online. http://vision2020summit.us/

I might not catch them all but I do intend to hear a few to see what tendrils that new bacterium is spreading for us.

Here is a sample of the presenters:

Here’s some of what our brilliant Vision 2020 speakers will be sharing with you…

 DeloresHuerta Dolores Huerta focuses on the power to end racism and create a nation of equality and true freedom. Each person truly can make a difference!
 MarianneWilliamson.jpg Marianne Williamson calls us forward to step in and stand up for our country’s founding principles, and the sacred commitment that ALL people are created equal.
 JenniferSiebelNewsom.jpg Jennifer Siebel Newsom calls on you to find and use your voice to stand up for what you passionately believe — to challenge stereotypes and cultural norms, and create equality for all.
 SisterJenna.jpg Sister Jenna offers a dynamic, enlightening transmission on how our thoughts have the power to create our reality — demonstrating that the awakening and shift in our country requires the transformation of our inner world.
 StephenDinan.jpg Stephen Dinan discusses Vision 2020, a powerful movement to educate ourselves and each other — a solution-focused resource for designing and activating the more beautiful world we all know is possible.
 angelKyodowilliams.jpg Rev. Angel Kyodo williams shows how the “American Dream” has been a nightmare for all non-Caucasian people throughout our country’s history… while inspiring you to envision and create a brave, inclusive NEW American Dream!
 JoanBlades.jpgJohnGable.jpg Joan Blades with John Gable introduce a powerful practice for healing relationships that are broken or diminished because of divergent political orientations — offering communication techniques that build understanding across divides.
 ShariffAbdullah.jpg Shariff Abdullah addresses the complex topic of racial injustice… and expresses a vision for a future of equality and economic stability for all socioeconomic classes.
 MichaelLerner.jpgCatZavis.jpg Michael Lerner with Cat J Zavis emphasize the importance of creating social change movements grounded in empathy and infused with love, compassion and spiritual wisdom and practices.
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Andrew Harvey offers insights on sacred activism and how it can lead to deep shifts in our political evolution.

 

So now you have the opportunity to hear it firsthand for yourselves.

Change is possible!—REAL change!—DEEP change!—change that benefits all of us as loving and caring people.  These folks are going to speak about those grow-able changes petri handthat CAN occur if folks are willing to put the time and effort into creating them—and to create our NEW and BETTER WORLD in the process.

 

Dr. Joe and Lynn McTaggart Discuss Their Research on Unified Field Work

Drjoepage image.jpgThanks to my Facebook connections, every day I have a new informative video to watch, which sure beats watching the daily news!  This particular video that I’ll describe below was very powerful, extremely pertinent to energy work in general, and explains further how we materialize the world around us with our thoughts—including how we affect our own health with our thoughts, so my simply bringing this to your attention is my sole purpose because it further substantiates the saying: “What you think, IS.”

But before I go further, I want to mention that if you also would like to receive his notices and videos directly you simply need to LIKE Dr. Joe’s Facebook fan page: https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPage/

And for this particular video that I’m lynnmctag2.jpgdescribing/transcribing here, where he and Lynn McTaggart discuss their own individual research into group meditations/prayers with amazing results that verify the unified field theory, it is located here: https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPage/videos/2184721391553243/

Here’s the blurb for this video: “A Meeting of (Supersized) becomingsupernaturalMinds: What we Now Know about the Miracles Inside You: Join Dr Joe Dispenza and Lynne McTaggart for a profound discussion on their up-to-the-minute research, highlighted in their latest books:
Becoming Supernatural: How Common People Are Doing the Uncommon  (Dr. Joe)
http://www.becomingsupernatural.com

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The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World  (Lynn McTaggart)
https://lynnemctaggart.com/the-power-of-8/

***

I’ll just post my notes that I took during video since they are fairly self-explanatory. Statements attributed to Dr. Joe or Lynn are as close as I could catch to direct quotes so I’ll put the entire conversation in quotes, but if I missed a word or two and paraphrased instead, please excuse me. Most are darn close to accurate, and I can only type so fast.  🙂

***

“Joe:  Thoughts are the language of the brain and doings are the language of the body; and how we think and feel creates our state of being. There is a misalignment that takes place that creates disharmony for us and then creates a health problem. Emotions are energy. So when we are living by the emotions of frustration and resentment, it can’t carry the thought of healing because that frequency can’t carry that information to our body—it can only carry the frequency equal to that emotional state.

I want to teach people how to regulate internal states and be able to sustain those states independent of their external environment. ….We are marvels of adaptability and change, so you take a group of people and you have them think differently and focus their energies on the joespiel on body changehigher state of being, and it changes their physical experience to mirror their state of mind/emotion/being….

I want people to realize how powerful we really are, because when they do, they can change their health—change their body chemistry that then changes their cells and how their body reacts to or creates the new physical being…

When people change their energy, they change their life.”  Then he talks about his book Becoming Supernatural and the research he has done in that respect.

“Joe: When we take control of our thinking manifests our being, …we move from being a victim of our life to being the creator of our life.reinvent the self.jpg

“Joe: Our nervous system is the greatest pharmacopeia in the world.” …The stronger the emotional trauma, the more we get caught in it. ….We don’t perceive things the way they are. …We perceive them the way WE are.”

“Joe: When we move from selfishness to selflessness, we transcend our human experience.”

LynnMct4.jpg“Lynn McTaggart: In the act of transcending self-focus, which is also reaching the unified-field experience, the person shifts their energy field to something more beneficial to their personal health….

Get out of yourself—Get into the betterment of the person next to you. Help them to maximize their life and it helps you. When you have good intentions for others, it brings good intentions to you.  This is not altruism…it is simply transcending your own self-focus to create better situations for others.”

Joe then says this is non-locality….the tapping the universal field aspect where there are greater resources, and in our biology, it taps different chemicals that create a more maximum experience for ourselves.

“Joe: Let go…surrender.  Trusting that the greater mind has good intentions for us all….

Release your pain and suffering recognizing that they do not serve you.  When you get to the end of the belief that you’ve always held, and you finally surrender, that is the moment that something greater begins to step in. You allow the greater flow to enter you and guide you in a more healthful way of being (mind/body/spirit). …”bookintentionexperiment.jpg

Energies of groups are exponentially greater than simply the sum of its parts.  Coherent waves form that amplify the intentions of the individuals—like group meditations, etc. Group prayers.  “Project Coherence” is his group project to create some kind of group effect that is recognizable and measurable.

McTaggart talks about her Arab and Israeli group meditation/prayer experience. How that affected those participating—how they changed their view of each other as they sent each other love frequencies.  Part of what she is finding “is that the group effect is an instant transport into the miraculous.  You don’t need ayahuasca, or a sweat lodge or years and years of training—just put people in little groups and connect them with a common purpose and a unified energy to achieve their goal…and they link in coherence that magnifies the individual efforts into a unified force that achieves the greater goal.”

“McTag: There is something alchemical about people coming together in groups.”

“Joe:  Community is the unifying thing. It creates the greater connection so that when all resonate with that unified frequency, it becomes almost addicting—it’s desirable to them.  The ONE-mind group think—except all are thinking individually for the common cause—they simply have a unified focus and goal.  It is intentional for each mindfulmatter4participant—not forced—they are totally self-desired and willingly/harmoniously joined together for the common good and the common goal. Like bird colonies flying as huge waves that moves together as one unified group. They turn in unison and move in unity toward the same direction. But they are still individual birds.”

Both are trying to do similar things with groups but yet not exactly the same thing; and they are both finding very similar results in their research.

“McTag: You don’t need years of practice to do this (group meditation thing and reach transcendent levels of being) or need to quit your job, etc.  To do this….you just need a group that knows how to meditate and focus together to create a loving field of grace and compassion.”

***

So, there you have this morning’s info drop into my lap. This video is worth hearing and worth putting up with the occasional video distortion—especially if you believe in energy work and evolving consciousness.