What I’ve noticed lately is that whether or not I am in a good mood or a less-than-good mood depends solely on where I hold my thoughts. As an energy practitioner, I know a number of ways to raise my frequency (my vibration) so that when life around me seems a little too distracting or even disheartening, I know that I have a choice in how I react to that initial feeling, and I have a choice in what I actually do about it. First and foremost—every moment is a choice for us.
I want to stress this again: Every moment is a choice in how we respond to it.
We can choose to simply accept whatever is negatively affecting us and drop into some grumpy funk, or we can choose to shift our own mood higher because we control our thoughts and our emotions.
While we tend to think of ourselves as passive receivers of life’s blessings and curses, what we don’t seem to understand is that much of what we are experiencing is because we are actively calling those like-resonating frequencies to us to address them in some way—whether to heal a long-buried, still-simmering, childhood resentment or to possibly heal a recurring and unpleasant interaction with another person that we keep trying to avoid—like family members or once-close friends.
Until we harmoniously address those still unresolved energy-dissonance issues, they will keep returning to us for yet another chance to do so. (Remember, you don’t forgive the mistakes of others so that THEY can move on—you forgive them so YOU can move on with your life—otherwise those recurring disruptive energies are still taking up too much brain-space in your head.)
Sometimes these festering unpleasant thoughts that invade our minds and cloud our better intentions are externally triggered by forces we can’t foresee. Right now for whatever reason, be it excess gamma radiation from the sun, or ancestral karma rising to the surface for proper release, or just everyone’s current state of undeniable craziness due to constant chaos in our world, all of us are experiencing deep psychological tremors shaking within us that can make us question our mental stability. There’s lots of unpleasant “STUFF” rising to the surface now for re-examination and release.
And if you know exactly what I’m referring to, don’t despair. We’re all feeling it.
But what I most want you to know is that you do have a choice in the matter of how you allow those inner disruptions to affect you.
As Nassim Haramein and Dr. Joe Dispenza both remind us here, you can change your personal vibration simply by focusing your thoughts and emotions to where you want them to be. And the more you hold the higher frequencies of love and compassion in your heart, the more likely you are to attract those very frequencies from others around you. This isn’t woo-woo talking—it’s physics. The frequency you hold in your energy field is what you attract—it’s called the Law of Attraction.
If your present thoughts are heavy with sadness or grief, then yes, please do examine the possible reason for those powerful, lower-frequency feelings, but then shift your thoughts to where you want them to be—to a happier time, to a loving moment, to a better tomorrow where your life feels good and you are supremely happy with lots of love and full support from your environment.
As odd as this sounds, lifting your thoughts to a higher place and bringing your emotions (heart-felt) to that same level of higher resonance (love frequency), naturally shifts your personal energy-field vibration higher and you attract more loving, like-vibration people and situations to you.
Try it for yourself.
“A Visualization from Nassim Haramein: Consider your own body being made mostly of space. Close your eyes and experience the space that you’re made of and the space around you vibrating like a crystal. Then imagine that the rate of vibration of your biocrystal structure in the structure of the vacuum is equivalent to the information pouring in and out of you, in the same way that a crystal radio set tuned to a certain frequency allows you to hear a specific radio station. In the body, if the brain is the antennae of the radio set, the tuning dial is the heart, which defines the frequency of information received through the fluid dynamics rhythm of your body, and which can be altered by your emotional state.”
“When you embrace an emotion ahead of the actual experience in your environment, you’re signaling the gene ahead of the environment and your gene begins to change your protein expression, which means you’ve literally become the very person you want to be.”