How People Think

I saw this graphic and smiled because I liked the image of a person with similar hair style as the tree top trying to understand the tree’s perspective on LIFE given its growth situation.howpeoplethink.png

Left to your own without the text, you can interpret the image itself in many ways, as I just did.

Then the text under the image may lead you in a direction that you hadn’t initially considered, and your mind then decides to settle on something in between the text meaning and your first impression of the image.

Is the text saying that we think the tree should be growing straight and true, but instead it is leaning leftward before reaching for the sky?  Is the person trying to understand that directional shift? It may not be growing as straight as we think that it should be but it is still growing and functioning. Does that mean that nature functions differently than we think that it should?

thoreau quote.jpgThese are all speculative interpretations. Much of life as we perceive it is due to our own interpretation of what we see around us. That personal interpretation is built on so many factors, like how safe we feel at the time, what kind of history we might have with a similar situation, who we are with, why we are in that particular location viewing what we are viewing, not to mention what we were once told about how we should view everything we see around us; i.e., are we tied to certain beliefs about our existence and our place in this wild and crazy world?

Personal attitude means everything in how we interpret our world. What are we looking to understand about our world? How much do we really want to know anything beyond how it directly affects us?

What is our attitude toward being in that particular situation or encountering something similar to it?

Why would we care or not care how the tree grows? Is that leaning a natural aspect of that particular tree’s upward growth? Is the tree overcoming a serious wound near its base that stunted the growth cells on one side but allowed full growth on the other side of it so that it grew abnormally stronger on one side than the other before self correcting a few feet  from the ground? Is this some metaphor on overcoming personal difficulties?

Again, why would we care?

To me, if the person in the image did NOT care, she would NOT be mimicking the tree lean. But that is also just my interpretation.

And if we, the perceivers of the situation did not care, we would ignore it completely and not give it a second thought. But to “ignore” the setting and situation refers again to the meaningful-silencetext message of the image: “The major problems in the world are the result of the difference between how nature works and the way people think.”

So what did you think? Did you try to understand anything about the graphic itself, or did you just blow it off? Was it meaningless or meaningful to you?

And does it matter which it was?

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It’s All in the Process

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While this posting could be on analyzing the importance of life’s journey vs. destination, it is actually more so about the importance of bringing awareness to how karma eventually unfolds for all, even when we doubt that it will.

When I saw this “raining on Buddha head” graphic I realized that I’m holding a concerned anxiety over the integrity of certain processes that are currently underway: processes like the democratic process, like the judicial process, like the equal law enforcement process for both rich and poor.

And while part of me—the shadow part that has NO patiencefears corruption at the highest levels of government will undermine our slowly creaking wheels of justice; another part of mewheelsofjustice.jpg recognizes that those wheels must keep turning on their own until all the cogs fall into proper place and the clock strikes the proper hour for judgment to be rendered. I might not be happy with the speed of justice, but the process is underway.

Justice is an ongoing process, although an often fairly slow one.

I’ve personally seen a similar slow-process-leads-to-eventual-resolution situation on a much smaller scale where those once in power positions were eventually toppled. However, it took far more time and hand-wringing by all involved than I would have believed possible for it to happen, but in fact, it DID happen. It is to that example of “the once powerful shall fall” that I keep reminding myself when I now want to shout at the television and pound my fist on my chair arm in frustration.

“His time will come,” I warn the uncaring images on the TV screen. “Justice will prevail. Democracy and our United States Constitution will hold solid and will right itself from this temporary tarnished upheaval.”  However, the television screen isn’t so easily convinced.

I truly hope it turns out that way—that justice does prevail and the guilty are punished. But pertaining specifically to the graphic statement above, no matter the pending justice dalailamakindnessor lack thereof in the current political mess, I had to ask myself in all honesty: “Where is my kindness in this situation?  Where is my kindness to all participants in this mock political drama?”

The only answer I had was that I’m not sure where it is, but I sure know where it isn’t.

So how do I address my inability to feel love and compassion to those demonstrating such blatant self-serving stupidity and such flagrant attempts at self-preservation at the expense of damaging the foundations of our democratic system of government? How do I feel compassion and show kindness (or even express kindness) to them?

First of all, I’m not Buddhist. I’m not anything other than me. I don’t follow any religion’s doctrines and dogma. But I am an energy worker, and from a pragmatic perspective, as an energy worker I know how important holding your personal frequency as high as possible is for all positive experiences around you to materialize.  The frequencies that you hold, are what you attract to you.lovecompassiondl.jpg

I know that holding kindness frequency—the love and compassion frequencies—are key to holding the space from which the best possible outcomes can emerge. You don’t get a lot of resultant positives from holding the low-frequency emotions of fear and anger—love and the highest frequencies of compassion and joy manifest those positive outcomes in our lives.

And yet in honesty, love and compassion really aren’t what I’m feeling over the present situation. How do I shift that energy in myself?

The non-rational, emotional part of me says, “I don’t. I feel what I feel. I have a right to be angry and anxious. It’s a genuine feeling.”  That may be true enough. Of course I can easily fret and fume and stew in my own negativity. But it’s pretty nasty energy, and it only ferments more anger and hatred in my mind and my life.

But the rational, practical energy-worker part of me says, “Don’t shoot myself in the foot over this slow-moving process. The compassionate stance may not be what I am feeling at present, but if I can shift my own perspective to the over-view of this energetic interaction—if enough of us can simply help to hold the highest possible frequencies of einsteinenergyfreq.jpgDivine Love and Divine Light for all of us in this mess, then the situation will resolve itself in the most harmonious way because disharmony naturally flows toward harmonious stability; like water, due to the force of gravity, flows to its lowest level of containment.

The solution for me in this situation (and likely for many of us) is really pretty simple: Hold the space for higher resolution to occur! Just hold the overall collective energy as high as possible without judgment for all of the participants. Allow the Universe to resolve this within Its own timeline, not mine.

Can I (or we) do that?

I sure hope so.

Silence Speaks So Loudly

During the most difficult times of our lives, there really are no words that sooth us as much as loving arms that hold us.

There really are no right words to speak when words are meaningless compared to actions.

Empathy is such a grace-filled quality—just being—just feeling—just knowing that only the warmth of another human body can calm grace.jpganother’s shaking.

With loss so deep there are few consolations that matter—even fewer wanting to be heard.

So say nothing other than your sorrow for such a personal vacuum.

And simply BE THERE for all who suffer.

BE THERE.

Silently.

Recommending Halpern’s “Deep Theta” for Transcendent Meditation

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Looking for peace amidst the current nonsensical, political storm, I was going through my meditation playlist and ran across some oldies but very effective “goodies;” one of which was Steve Halpern’s “Deep Theta” set.  Very nice indeed!

I highly recommend this “Deep Theta” set (CD or Streaming) for regaining serious quietude.  Lovely tones clear and sooth the mind with beautiful sonic resonance that allows for deep brain coherence.  It’s reminiscent of undulating atop a placid lake on a tubular raft during summer’s warmest embrace.

I’d forgotten how nice that CD/mp3 set was.

If you prefer more melodic phrasing, another nice one to relax into is Halpern’s halperninnerpeace“Inner Peace”.  But the “Deep Theta” set is definitely my choice for reaching a higher level of being. This is a transcendence path. If you want to travel out and beyond your personal boundaries, the DT set is the one in which to listen.

What I’m personally finding more so in the last couple months is that you just have to shut out the external noise to remember who you really are at your soul level—which is far more than the BS we are currently experiencing in physicality.

So get quiet and go soul deep. That’s where you can really change things in your own life, as well as change the world around us. It’s all about higher harmonic resonance and the frequencies that we choose to hold for ourselves. The higher the frequency, the more personal control you have over your own health and the quality of your personal experience.

More on that later.

At present, these “Deep Theta” tones are helping to shift my vibration higher, and I’m sure they will help you to shift your own as well.

Peace.   (Which is the whole point.)

Final Mention of the Psychotherapy and Spirituality Summit

Before I start the new year of 2018, I want to wrap a few more of the speakers from the 2017 Psychotherapy & Spirituality Summit mentioned previously.dianeheller.jpg

I also found these folks very interesting:

Diane Poole Heller, PhD, who often worked with Peter Levine on attachment theories and trauma resolution—especially working on relationship trauma, was very worth hearing.

She claims that attachment template starts in utero…it is the earliest blueprint for our sense of relationship and how we “attach” to others, which in this sense is the birth mother.

Each attachment style requires a different kind of interface with the client to work through it.

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The four attachment styles are secure attachment, avoidant attachment, ambivalent attachment, and disorganized attachment.

Secure attachment:  Biologically designed in all of us. It is the ideal of what constitutes security and safety—this is the baseline of desired attachment—feeling protected and loved, playfulness, confident. Have a capacity to trust, and this is when we feel accepted for who we are. The ideal state.

Avoidant attachment: One of parents may be distant and unattached or unapproachable. When this occurs there is not as much development of the baby’s right brain–the child seems to be living in an isolated bubble of existence.  The child becomes more independent and reliant on self rather than others because s/he had to be this way to survive. As adults, the person tends to dismiss relationships and feel more isolated in life—became more ambivalent toward others. Couldn’t relax into love because they were waiting for the rug to be pulled out from under them—hyper-alertness. As an adult they tend to avoid disappointment that felt inevitable in a relationship–so they avoid relationships.hellerblurb.jpg

Ambivalent attachment is being too focused on others. Too dependent on others for sense of well-being and acceptance–too clingy–too needy–feeling too weak to make it alone.

Disorganized attachment: This style is the result of parents who do “paradoxical injunction” with the child—the “Come here! No, go away!” “I love you—I can’t stand you.”  “You are so good. You are so bad.”  The child may be in a double-bind of never being able to please the parent or to know which behavior is the correct one that is rewarded rather than punished because rewards and punishments are confused to the point of not knowing if intimacy is a good thing or a bad thing. Is it pleasant or painful? Or is it both?

Heller cites a collaborative treatment method for trauma therapy that involves healing attachment issues, using Levine’s somatic trauma resolution, the Diamond approach of psychology mixed with spiritual inquiry, and the New Autonomic NS Understanding by Steven Porge, along with the latest innovations in neuroscience.

***

grof6.jpgThe one other presenter I will mention from that summit is Stanislov Grof who still is one of the most influential transpersonal realm explorers of the last 40 years. The transpersonal realms deal with ordinary and non-ordinary states of reality.

Stan Grof is far too important to contain in a paragraph or two here, but he is one of the main psychiatrists who explored the alternate reality experiences of LSD, shamanic trance, Kundalini activation, Near-death experiences, possessions states, channeling other spirits, etc.

At the end of the 20th century he helped to give those extra-sensory experiences a sense of legitimacy and professional acknowledgment. The bonafide mystical experience was his holy grail of inquiry and exploration. He made it a mainstream exploration for psychiatrists.grofquote2.jpg

Holotropic states of consciousness became his life’s work, and he and his wife Christina, created the “holotropic breath work” treatment to substitute for the psychedelic drugs of mescaline, LSD, or ayahuasca experience.

He still offers training in some of those techniques and provides great historical research into non-ordinary reality.

Thanks again Sounds True for allowing me to listen to these presenters for free!

“To Make You Feel My Love”

BJ song album.jpgI had this Billy Joel song (Bob Dylan lyrics) looping through my head this morning and couldn’t find it in my MP3 files on the computer, so I had to search for the old CDs.

Three searched locations later, I found the Billy Joel set from twenty years ago, which led me to think two things: One, how could I forget where I had last stashed all those old CDs since I have quite a collection? And two, how could they not be on my computer since I know I’ve copied them prior and nearly everything else was there?

By now I’ve forgotten why I wanted to hear the song. It had something to do with the thoughts going through my head when I considered writing this morning: “To make you feel my love.” Those same tuneful lyrics kept replaying between my ears.

Then it dawned on me. I was getting a message from the ethers. This is often how Spirit/departed loved ones communicate with us—in little song snippets.BJ MYFML.jpg

That possibility made me reflective of who it might be. Could even be angels or guides. So I listened closely to the song.

“When the rain is blowing in your face and the whole world is on your case, I can offer you a warm embrace, to make you feel my love.

When the evening shadows and stars appear, and there is no one there to dry your tears, I could hold you for a million years, to make you feel my love.

I know you haven’t made your mind up yet, but I would never do you wrong. I’ve known it from the moment that we’ve met, no doubt in my mind where you belong.

I’d go hungry, I’d go black and blue, I’d go crawling down the avenue. There is nothing that I wouldn’t do, to make you feel my love.

The storms are raging on the rolling sea, down on the highway of regret. The winds of change are blowing wild and free—you ain’t seen nothing like me yet.

I can make you happy—make your dreams come true. There is nothing that I would not do. Go to the ends of the earth for you, to make you feel my love.

There is nothing that I would not do, to make you feel my love.”

3writerssongs.jpgNice message on a morning when I needed it.Adele_-_Make_You_Feel_My_Love

Maybe I just need to listen to more Billy Joel (or Adele’s or Garth Brook’s version).

Maybe we ALL do.

Growing a NEW Culture

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Dig out your old petri dish, we are going to grow a culture.

Us little bacteria (and there are GOOD symbiotic bacteria such as those that help you digest your food) are replicating and spreading out now with NEW intention over that glass surface. And when we’re done replicating, that petri dish will actually walk away under its own power.

In saying that, I just wanted to mention that another series of speakers are gathering online December 5-7 to discuss the future of our society and what we need to do to build new lines of communication, to create new pathways for peace and prosperity, and to encourage new cohesion among all of us in general to make this present dysfunctional world function as it should.

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It is called Shift’s Vision 2020: Illuminating Our Path to a Brighter Future, and it includes many well-known visionaries discussing the present state of our society and what needs to change within it to build a better future together.

I’ve been mentioning these other info sources in post-broadcast form, but this one is yet to come. Why I mention it here without even hearing it is that this online summit offers a FREE-listening for the 48-hours following each speaker, so you have the opportunity to hear them without cost if you catch it during that time frame. You can go to this page to sign up for FREE and to see the schedule of speakers and what they intend to discuss online. http://vision2020summit.us/

I might not catch them all but I do intend to hear a few to see what tendrils that new bacterium is spreading for us.

Here is a sample of the presenters:

Here’s some of what our brilliant Vision 2020 speakers will be sharing with you…

 DeloresHuerta Dolores Huerta focuses on the power to end racism and create a nation of equality and true freedom. Each person truly can make a difference!
 MarianneWilliamson.jpg Marianne Williamson calls us forward to step in and stand up for our country’s founding principles, and the sacred commitment that ALL people are created equal.
 JenniferSiebelNewsom.jpg Jennifer Siebel Newsom calls on you to find and use your voice to stand up for what you passionately believe — to challenge stereotypes and cultural norms, and create equality for all.
 SisterJenna.jpg Sister Jenna offers a dynamic, enlightening transmission on how our thoughts have the power to create our reality — demonstrating that the awakening and shift in our country requires the transformation of our inner world.
 StephenDinan.jpg Stephen Dinan discusses Vision 2020, a powerful movement to educate ourselves and each other — a solution-focused resource for designing and activating the more beautiful world we all know is possible.
 angelKyodowilliams.jpg Rev. Angel Kyodo williams shows how the “American Dream” has been a nightmare for all non-Caucasian people throughout our country’s history… while inspiring you to envision and create a brave, inclusive NEW American Dream!
 JoanBlades.jpgJohnGable.jpg Joan Blades with John Gable introduce a powerful practice for healing relationships that are broken or diminished because of divergent political orientations — offering communication techniques that build understanding across divides.
 ShariffAbdullah.jpg Shariff Abdullah addresses the complex topic of racial injustice… and expresses a vision for a future of equality and economic stability for all socioeconomic classes.
 MichaelLerner.jpgCatZavis.jpg Michael Lerner with Cat J Zavis emphasize the importance of creating social change movements grounded in empathy and infused with love, compassion and spiritual wisdom and practices.
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Andrew Harvey offers insights on sacred activism and how it can lead to deep shifts in our political evolution.

 

So now you have the opportunity to hear it firsthand for yourselves.

Change is possible!—REAL change!—DEEP change!—change that benefits all of us as loving and caring people.  These folks are going to speak about those grow-able changes petri handthat CAN occur if folks are willing to put the time and effort into creating them—and to create our NEW and BETTER WORLD in the process.