The Science of Change

Speaking of change: Welcome SPRING!   With the winter that we and many others in similar northerly locations have endured, a change to warmer weather is deeply appreciated.

So I can applaud CHANGE right now, and I imagine that this exuberant change-anticipation is what caught my eye in Dr. Joe’s scienceofchangelogolatest post where near the end he mentioned “the science of change.”

Really?  There is such a thing?

I know he was pushing a new webinar on changing how you think, which likewise affects the body’s ability to heal and replenish itself; and his focus was to help people shift their thinking to create more positive outcomes in their lives.  I know this, and of course, yes, he does make money doing these things. It isn’t all altruistic. And I’m not pushing it, but if you are interested here’s the link: ( Dr. Joe: “We are doing a webinar on March 22nd to share the science of change and how you can implement this formula into your professional career. To sign up for this webinar click here: http://www.drjoedispenzawebinar.com/two-step-order ”) 

BUT… also in the post he was emphasizing the stand-alone importance of change itself. CHANGE simply means a disruption in status quo—a difference in sameness—a divergence from a habitual path—a sampling of newness—a variance in monotony—a more expansive way of seeing, etc..  For the most part he was saying that if you want to change your life for the better, you have to willingly break old habits to do that.

However, the word ‘change’ actually means ‘no longer the same.’

And the most potent reason for change is our unhappiness with the current situation or pleasure pain barometer of change.jpgcondition. It goes back to that ingrained pleasure/pain barometer that rules our lives. If some action feels ‘good’ you keep doing it, and when it doesn’t feel ‘good,’ you are more likely to change what you are doing trying to get back to that ‘GOOD’ feeling again.

That ‘GOOD’ feeling can be called homeostasis—the body’s state of equilibrium—the harmonic balance in body chemicals and body function where the muscles relax, or it’s the emotional calmness of being not too high or not too low—that ‘Goldilocks sentiment’ of it feels ‘just right.’  It’s not exactly a bliss-state but it’s not like a light depression either. It is more like feeling mildly calm and pleasant, but not excited or giddy.

pleasurepainquotewater.jpgHomeostasis is basically just feeling a degree of satisfaction with the current condition as it is, because if you enjoy your life as it presently is, you are less enthused to change any aspect of it.  The ‘need for CHANGE’ decree that pounds away in our temples and often prevents our sleeping comes when we are unhappy about some aspect of ourselves or our lives.

So to say there is a “science of change” is to imply that these human motivations and behaviors have been seriously studied and there is documentation existing on that subject.  Being curious, I checked, and the National Institutes of Health does indeed have a behavioral psychology approach to this “science” called the Science of Behavioral Change:  (https://commonfund.nih.gov/behaviorchange/)

“The Science of Behavior Change (SOBC) program seeks to promote basic research on the initiation, personalization and maintenance of behavior change. By integrating work across disciplines, this effort will lead to an improved understanding of the underlying principles of behavior change. The SOBC Program aims to implement a mechanisms-focused, experimental medicine approach to behavior change research and to develop the ratdrawbehaviortools required to implement such an approach. The experimental medicine approach involves: identifying an intervention target, developing assays (measures) to permit verification of the target, engaging the target through experimentation or intervention, and testing the degree to which target engagement produces the desired behavior change.  “

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After reading that description, I do wonder if they are dealing with actual people or merely ‘things’ because they call the participants “targets.”   Now I bet Dr. Joe doesn’t call his workshop participants “targets.” That’s probably why he has such a large human following, and likely why most people hate going to psychologists.  But that’s my personal opinion, and I digress.

changecompass67In finally closing, I will say that CHANGE is simply an aspect of our lives. We deal with it daily. It isn’t something to fear or to dread. But it does require a shift in how we consider change as affecting our lives.

When you can look at change in your life with curiosity and wonder what this new day will present you to explore, then you can realize your true evolutionary potential for maximizing this life experience. It just requires a change in your perspective on how you view your life.

SEE with new eyes.  HEAR what you’ve not before heard.  TASTE the gamut of sweet, sour, bitter, and saltiness. FEEL with sensations so acute that a gentle breeze ripples across the expanse of your awareness.  And SMELL life in its fullest fragrance wherever you are.

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These are your tools of perception while you are alive. You can use them to change your life for the better if your present situation isn’t so pleasant.

But again, that is your choice. How you actually view CHANGE is up to you.

 

Change simply means ‘no longer the same.’   And really from day to day, who is?

 

 

Elevation

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“Higher harmonics, elevated love, and abundance shifts.” That is the Lee Harris energy message for February. (If you want to hear it: https://www.leeharrisenergy.com/february-2019-energy-update )

Here’s a short paraphrase of the content: He claims greater quantities of light are pouring into the earthplane now—higher frequencies of light saturating us and every experience that we all share.  When we as individuals can match these higher frequencies penetrating all aspects of our life, we will feel more aligned to lovefrequency34.jpgour life’s purpose, more naturally in the flow of all that transpires to us and around us, and will notice more positive transformation magically occurring in our life on a more permanent basis.

He said this last seven years has been a resolution time for old planetary karma, and now many new people being born at this time are not coming into this life burdened with old ancestral karma because much of it has been resolved and shed.

This is a time for new beginnings, new awakenings, and new intentions for a better life for all.

Sounds great, eh?  What’s the catch?

Well, you have to be willing to let go of your old non-productive habits, relationships, and modes of thinking to allow the higher frequencies to shift your life for the better.

Hmmm.  Being creatures of ingrained habit and all, how likely is it that we can do this?  That’s a very good question.

What I’ve personally noticed is that lately I seem to be changing—how I look at people, situations, and relationships has changed from even a year or so ago. I just SEE things differently now—I just FEEL differently about being around people in general or participating in the emotional roller coaster of hearing someone else’s life-drama replayed on the phone.  If you call me and that’s what you want to talk about—all your trials and tribulations, quite honestly…I just don’t want to hear it.

Is that selfish of me?  Maybe.  Or maybe it’s more real than I’ve ever been in my life.  Maybe I am seeing with greater clarity now knowing that I can’t really solve anyone else’s dilemma other than my own. Their drama is THEIR drama—please don’t try to make it mine.

williamsonshiftinperceptionsIf they called, I would only suggest that they shift their perceptions of the situation to better see what they are not presently seeing; and I doubt that would go over well anyway, so why bother with my listening to all of it?

Even worse than this isolationist’s attitude I now seem to exhibit, I also notice feeling irritation seeing someone on Facebook lecture others on how to live their lives or interpreting for them what some incident means in the greater scope of things. Have I done that same thing myself at earlier times?  Very likely I have …but I can’t do it now.  I can’t even stand to see others do it.  One of our greatest misperceptions as adult humans is that we think we know more than we actually do.  And we are darn proud of that acquired ignorance because we’ve invested all these years cultivating it. I mean, age has to count for something besides grey hair and wrinkles, doesn’t it?  Exactly!

And if anyone out there has ALL the answers to every person’s life questions, please step forward because I don’t think that you DO exist.  I think that YOU think you exist for whatever reason your ego tells you is valid. But I think people have to figure these things out for themselves, and THAT is the main reason that they are here in this incarnation, so the less that I interfere with them, the better they are and the farther they go toward figuring out their own situations.  That is my present opinion of personal interactions and relationships.  In other words, if you want to talk to me, don’t whine about your life!vibratehighfreq87.jpg

So do I agree with Lee Harris that the energies are shifting higher and everyone is changing? In a sense, yes.  And he also said in the video that change doesn’t come easily or without some blowback or fallout in our lives. And to that I would also agree.

Is it going to be all ‘hearts and flowers’ with these new, higher-frequency energies?

Only if the greater light that brings increased clarity to all aspects of our life means that we can truly become the higher beings we were once put here to be: with no more pronounced victimhood, no more resentments, no more jealousies and fear of others.

Can we elevate ourselves to be better people for each other and to be better, more conscientious residents of the Earth?

I truly hope that we can. And it may be that very HOPE that leads to our elevation.

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The In-Between Time

There is a feeling one gets the day after Christmas (if you aren’t in the shopping mall) that allows one a bit of contemplative pause 2019imqge34before considering the possibilities of the new year only one week away.

Were this not the Age of Trump, this week might be full of joy and wonder and speculative potential for wondrous new things. But since it is the Age of Trump, we are filled with dread, uncertainty, and a pending sense of doom with thoughts of how dumbshitchristmascall.jpgmuch damage he can do in one short week with the government shut down and no one around to stop him.

I mean how stupid do you have to be to hold a Christmas Eve photo op of him talking to 7-year -olds about Santa Claus coming, and to say on national television: “Are you still a believer in Santa? Because at seven it’s marginal, right?”

Right.  It’s marginal Mr. President.

“Mommy, what does marginal mean?”

Well there goes a future prospective voter. Why on earth did the White House communications people think that putting a misogynistic, narcissist with no sense of empathy or humanity on national television speaking live to an impressionable female child about the plausibility of Santa Claus, was a good idea?presdienthomealomne5

Especially  Mr. “I’m HOME ALONE in the White House (poor me).”   Now there’s a Christmas message of hope and goodwill to all. (They rushed Melania back from Florida after that one.)

Don’t consider that the stock market took the biggest dive in December since the Great Depression, primarily because of Trump’s irrational behavior and tweeting—threatening to fire of all people, the Federal Reserve Chairman for raising interest rates.

MATTISflagsgenDon’t consider that firing the one buffer (Secretary Mattis—Defense Department) we had to keep Trump from starting a nuclear war or giving Vlad the keys to the White House, just scared the crap out of not only us but our allies around the globe.

Don’t consider that he makes national and foreign policy changes not on his Presidential Advisor’s opinions, but on the advice of FOX News consultants Ann Coulter and Rush Limbaugh (Is Hannity on the outs with him now?  I thought HE ran the Presidency.)

Don’t consider that Senate Republicans are likely soiling their drawers now wondering how they are going to actually handle the aftermath of all this Trump-created mayhem because it’s squarely in their laps for letting him do what all he’s done to date.

And the Democrats take over the House January 3rd.  Won’t that be a fun time for all!subpoena-forcongress.jpg

Watch those subpoenas fly—see those criminal investigations launching for the heavens like a new rocket to the moon.

Welcome to Washington—oh no, there will be no welcoming committee to Washington DC because the government is SHUT DOWN due to his latest temper tantrum!  Oh yes, that’s right.

So, during this time between your Christmas Cheer aftermath and your New Year ahead optimism, try to keep your head from exploding, stay away from the booze, and by all means, shut off the television. There’s nothing good for you on there now.

Trust me on this one.Washington DC Capitol Government Shutdown Text

T-Baby Tours the Pampas

Pretty exciting times right now for the world’s most illustrious leaders. The G20 is meeting in Buenos Aries today to discuss the fate of the entire planet, and our favorite inflated, orange blowhard is there to see how many nations he can insult, dismiss, or push out of the way as he fights for air time.

And air time he will have!  Lots of hot air there as T-Baby tours the pampas!

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We’re so proud!

Multiple Realities within Reality

Been listening to the one astrologer that I do listen to, Kaypacha, kaypachelescher4.jpgthis morning.  (https://www.youtube.com/watch?v=I_cXUPpJr24&feature=share )  I rarely miss his weekly energy report to help me understand ‘what the heck’ is going on around me—especially when everything seems to be so chaotic, like it is now.

When things get crazy in the world I can often feel the energy instability vibrating within me—like I am a tuning fork that starts sympathetically vibrating to the tone of another one near.  It’s very hard to hold your own vibration when such powerful disruptions are toning all around you.  So I like to hear if he is picking up the same thing with an astrological reason for it, or if it is just my own sensors that are being triggered by my immediate environment.

This morning he confirmed that it’s a pretty disruptive energy time for all of us; and then maxresdefault.jpghe talked about a subject that I’ve mentioned prior about how each of us perceives, reacts to, and lives our own version of reality that is slightly skewed from the collective reality the group agrees to adopt.

To be specific, late in the video he talks about how individually we create our own subjective reality which is then at times in conflict with our group shared reality. Then he asked ‘Which reality is more real, and which is less real?’  Good questions.

If YOU are feeling a particular version of REALITY, how can that NOT be real for you, eh?  Exactly.

Well those simple but complex questions were fairly pertinent to what I personally had been experiencing lately, both in my own life and with my friends’ concept of reality veering slightly from my personal version.  percep-vs-reality

When you have friends who also are energy sensitive and are into various forms of energy work themselves, then gathering together with them and discussing THAT group’s shared reality can be quite a trip. It can be hard to even agree on the parameters of that group’s reality experience because each of us has slightly different sensing abilities (clairaudient, clairvoyant, clairsentient, natural medium, …etc.)

Our group discussions make for an interesting afternoon, for sure.

But the one question I had at our last gathering is still bothering me, because when “reality” becomes so fluid and malleable for someone that they begin to drastically differ from the group version—especially THAT group’s version, is it cause to be concerned for that person?

To this question I would say unequivocally, YES.  I had, and still have, a concern for one of our group members at our last gathering.psychotic-break-poster-300-dpi.jpg

It is possible to get so “out there” in one’s concept of reality that one can break completely from the collective reality.  And it can be extremely traumatic for the person experiencing that break—which is often called a “psychotic break.”  And that traumatic break is cause for concern, and often requires a medical professional’s help.

Here’s the definition of psychotic break from the online medical dictionary: “Psychosis is a symptom or feature of mental illness typically characterized by radical changes in personality, impaired functioning, and a distorted or nonexistent sense of objective reality.”

That “objective reality” is the group agreed-upon version.

To continue: “Psychosis is a loss of contact with reality. It usually includes: Delusions: False beliefs about what is taking place or who one is. Hallucinations: Seeing or hearing things that aren’t there.”

Well, when you are psychically gifted like many of my friends are, you often see things and hear things that many folks don’t.  So there is such a fine line between recognizing your innate psychic gifts and not veering too far out into the ‘realm of all possibilities,’ because that realm does exist.

Right now, in these energies and this astrological time, it is hard for all of us to maintain balloons_4a971c333935a_hires.jpgour bearings. It’s hard to stay tethered to solid land when your personal reality balloon starts lifting away into the ethers.

So if you, dear reader, are feeling untethered to land right now, or if you are feeling extremely depressed, or possibly even feeling suicidal, then recognize that it may be necessary to reach out to others who can help you get through this difficult time in your life.  You aren’t alone in what you are feeling—not at all.  It’s a tough time right now to stay tethered to this group reality when it’s so unpleasant to be here. But we all have to find a way to tough it out until the energies change for the better. And they will change.

To reach out for help from others doesn’t mean you are weak or unstable, it just means that sometimes we need a bit of help to make sure that we can reel ourselves back in and dock safely back on earth for the remainder of our stay here.

Hang in there. It will get better.

And if your reality is making you question your sanity or question whether or not you You-are-not-alone.jpgwish to stay in this mutually-agreed-upon reality, then don’t be shy, ask for help to make sense of what you may be experiencing.  You likely aren’t alone in the questions that you might be having.  Especially now.

 

Miracles Do Happen

If you think there is no power in prayer or positive visualization, consider what has happened the last few days:

  • Although one Thai diver died in the process, 13 people—12 kids and their coach—were slowly but safely extricated over the course of three days, from a flooded cave in Thailand.

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  • A prop sea-plane crash-landed on a mountain in Alaska, and all 11 people survived and were quickly rescued.

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  • An abandoned 5-month old baby buried face-down in the dirt of the Montana wilderness for 9 hours “clothed only in a wet, soiled onesie”, was found alive and in reasonably good health. “This is what we call a miracle,” the sheriff’s office said. He was found by Deputy Ross Jessop while searching the huge wooded area, when he heard “just a whimper.”

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(Look closely at that little hand–the dirt under the fingernails and the scratches on the palm and fingers. That baby fought for its life.)

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So if you think good things don’t happen in this Age of Trump—think again.

Even the British are preparing for Trump’s upcoming visit to the Queen with him cruising over London’s famed Parliament (see below). They have the right idea celebrating his significance on the world stage this week. I wonder if they can mass-produce those balloons?

NATO should include them in the complementary gift packets to the other leaders. I bet it would be the HIT of the conference.

I’ll also bet that Angela Merkel probably wants at least half a dozen for personal, nefarious purposes.

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(Here’s the Large Orange One’s infamous sneer: Notice the ever present cell-phone in his right teensy-tiny, little hand.)

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(Well, there goes the neighborhood–who let the hot-air BULLY out?)

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(Trump-baby tours London from the only safe place he can find to do so.  Lots of roaring crowds there, I’ll bet, but not exactly like his well-funded campaign rallies.)

See, some miracles really DO happen!  Be extremely thankful for each and every one of them–especially the first three mentioned in this post.  I know that I am!

And here in the USA, we’re just glad Trump-baby’s out of the country this week so we can share him with the rest of the world!

That’s another miracle for us–but not so much for you, Europe. Sorry.

 

Conundrums

Some part of me knows that whatever is happening around us or in the world at large is likely a part of something far bigger than my own comprehension and concerns.

changevoteThat same part of me that knows this, also knows that severe irritants are often the catalysts to extreme but necessary change.

That’s all well and good, but I think that this same part of me that is so all-seeing and all-knowing should now move from the back seat to the front because the view from my vehicle’s windshield is becoming much harder to navigate through when so much smoke and debris have clouded the road ahead.

What I know for certain: Something BIG is happening behind the scenes.  I know this because I can FEEL it.  It is in the energies rippling through us at present.

I don’t know exactly what that BIG thing is other than it feels a lot like the energies of mass rebellion.

When major shifts in awareness occur they don’t usually come with pounding fists andchangeandcourageflag screaming animosities—although those are the results of voices too long ignored.  No, genuine awareness shifts come in more quiet clandestine ways. Those are by far the sneakiest and most effective changes made around us.  I think that is happening now.

The biggest conundrum I personally face is the one of determining the right response for me to what I am seeing and feeling happening to this country and to the world we share.

Of course I want to rant and rave, to stomp my feet and shake my fists. I want to shout: “Stop being so stupid people!  Don’t you see what you are doing by allowing this constant insanity to persist?”

And yet I know that adding to the venomous airwaves only increases the likelihood that no real, higher consciousness change will occur.

What I view as hopeful and extremely powerful are the semi-quiet, large gatherings of people—voters—who are ready for full-scale change out of representatives to congress.  swarzneggerquotecourage.pngThey feel, like I do, that if our elected representatives are allowing this presidential insanity to continue, then they are not really concerned about our democracy, our constitution, or our nation’s defense or perpetuation.

They are more concerned about “tweets.”

That’s a bit disconcerting, don’t you think—for Congressional representatives and senators to be concerned about presidential “tweets.”

Long ago, Stephan Crane wrote about a young, civil-war soldier’s wish for a bloodstained uniform to show others he met along redbadgecourage.jpgthe road that he wasn’t the coward that he had just proven himself to be, because the blood itself stood as “A Red Badge of Courage” for all to see, even when he wasn’t courageous or brave enough to face the enemy fire head-on that day he ran from the battle.

IT’s a bit of disheartening to see so many in Congress afraid of a little battle of words when they are so willing to send our soldiers into real battles to die for our supposed American ideals that they themselves are so afraid of upholding.

My personal conundrum is how to be “positive” about this ludicrous yet deadly serious situation.

Well, the one positive choice that I do see in all of this chaotic mess is the plan to change out our elected representatives with new ones who DO care about our American ideals and our democratic constitution.

That sounds like a good plan to me.  No conundrum there.

Let’s just do it!