Be Yourself

thichnhathahn54

“Be yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just be. Just being in the moment in this place is the deepest practice of meditation.”

Thich Nhat Hanh

 

Before long the humble Buddhist monk, Thich Nhat Hahn, who lived much of his life in exile from his home country of Vietnam, will “transition” from this earth to the spirit plane.

He is 92 years-old now and has been revered by the western world for the last 53 years, since he left his war-torn country and began an extensive tour of the world outside his previously limited domain.

He suffered a severely debilitating stroke in November of 2014 and has been fairly silent ever since. It is reported that he has recently returned to his homeland for his eventual passing.thichbeyourselfquote.jpg

As a mindfulness teacher, Thich Nhat Hahn is credited with popularizing that particular meditation practice in the west—also credited with the “walking meditation” practice that he would demonstrate with his many followers at Plum Village in France.

Over the years I’ve read a few of his books and followed his shared thoughts. He always amazed me with his emotional calmness and unwavering sense of personal peace.

At this writing, he is still with us physically although his health is deteriorating, but he will always be with us in Spirit memory long after his body finally relinquishes this earthly life.

thichnhathahn45

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