Looking for peace amidst the current nonsensical, political storm, I was going through my meditation playlist and ran across some oldies but very effective “goodies;” one of which was Steve Halpern’s “Deep Theta” set. Very nice indeed!
I highly recommend this “Deep Theta” set (CD or Streaming) for regaining serious quietude. Lovely tones clear and sooth the mind with beautiful sonic resonance that allows for deep brain coherence. It’s reminiscent of undulating atop a placid lake on a tubular raft during summer’s warmest embrace.
I’d forgotten how nice that CD/mp3 set was.
If you prefer more melodic phrasing, another nice one to relax into is Halpern’s “Inner Peace”. But the “Deep Theta” set is definitely my choice for reaching a higher level of being. This is a transcendence path. If you want to travel out and beyond your personal boundaries, the DT set is the one in which to listen.
What I’m personally finding more so in the last couple months is that you just have to shut out the external noise to remember who you really are at your soul level—which is far more than the BS we are currently experiencing in physicality.
So get quiet and go soul deep. That’s where you can really change things in your own life, as well as change the world around us. It’s all about higher harmonic resonance and the frequencies that we choose to hold for ourselves. The higher the frequency, the more personal control you have over your own health and the quality of your personal experience.
More on that later.
At present, these “Deep Theta” tones are helping to shift my vibration higher, and I’m sure they will help you to shift your own as well.
Peace. (Which is the whole point.)