Dr. Stephanie Mines in this TEDx Talk video says that “Clear (spiritual) guidance is an integrated, holistic neuro-chemical phenomenon that forever transforms the individual who experiences it, recalibrating the nervous system.” ( https://www.youtube.com/watch?v=UQOAxT8llto )
Mines is a psychologist who describes herself as “an advocate to clearing personal and collective trauma by unburdening the overwhelmed nervous system.” She has a clinic and offers training in what is called The TARA Approach, which is an energy-releasing practice, such as releasing the trapped energies of shock or trauma for clients.
In this particular TED talk she elaborates on how to become more intuitive and spiritually guided in your life: “Let your body become the tuning fork for harmonious efforts…(to make this a better world). … (Spiritual) Guidance will tell you YOUR role …. Let guidance come to you. Accept it without regret. …Track your sensations carefully. … In that space between assumptions and conclusions, something new is waiting—that is guidance. Guidance will cause you to give up the life you had planned and replace it with the life you are meant to live. …And you will accept that without regret. And that will surprise you. ..It is in that very surprise that you know that guidance has found you. ”
“Guidance is an expansive softening, whereas compulsion is tight and compressive. True guidance always allows free will and brings a felt sense of spaciousness. It feels good. …There is joy in the experience of guidance. Guidance is an organic, utterly human phenomenon. It thrives in the presence of creativity and honesty. …”
“Our task is to find it (TRUE Spiritual Guidance) and surrender to it.”
She is also a very vocal ecology advocate: “We all have the capacity to attune to the spiritual forces that are convening now at the crossroads of time. A call has already gone out from the Guardians of the Earth. Can you hear it? Please, don’t let anything interfere with the reclamation of your personal guidance. This is your whole priority.”
While this specific TED Talk video was focused on developing the ability to listen to your higher guidance and act from that direct knowing, I guess I’m more amazed at the multitude of folks working on their own in the world—folks that I was so unaware even existed, just doing their own versions of trying to help others in some way. Evidently Dr. Mines with her TARA Approach, mixes psychology with energy work to help clients get in tune with their own bodies to first recognize and then eliminate the energetic trauma packets still affecting the client’s energy field (and physical body).
As a REIKI teacher and practitioner, I can easily relate to this approach because during REIKI sessions when I am working on someone who tells me of a particularly sore or painful area on their body and I put my hands over that area (and I don’t even have to touch them), I can sometimes feel the flavor of the emotional sensation trapped in that area (like sadness, or fear, or anger, etc.).
I can kinesthetically FEEL them because they are energetic vibrations that my emotional body recognizes, plus I may get visual images in my mind of a scene in which the client and others participated. When I ask the client what this image that I’m seeing means to them, along with explaining the accompanying emotion that I’m feeling with the scene, they suddenly know what that body pain is and who it was directed at.
Then when we work through releasing the stuck energy in that part of the client’s body/energy field, the original pain washes away like magic. It’s amazing. I’ve actually seen it happen.
So I understand what Dr. Mines is doing even if I don’t know exactly how she’s approaching it. Trauma and shock are disharmonious energies that are tangled in the client’s energy field that disrupt the natural energy flow through the body. If that energy flow is disrupted long enough, then health problems arise.
The point of the therapy, whether with REIKI or whatever Dr. Mines is doing, is to find the problem area, acknowledge what the client’s association and connections are to that problem, and then to clear them from the client’s energy field and body. Then the body can reestablish a more harmonious energy flow which leads to better physical/emotional health.
The other main thing Dr. Mines seems to be focused on is the ecological crisis at present and to bringing increased awareness to resolving that. To that effort I wish her the best of luck and hope that this renewed publicity of critical ecological situations can get people activated to become climate advocates themselves.
Lots of folks are doing lots of positive things in the world. Why not join them?